Do-It-Yourself Happiness


	Do-It-Yourself Happiness

abailart

10-18-2007 5:16 PM

297 views

tags:

happiness, depression, dorothy rowe

abailart says:

From a useful website of British Clinical Psychologist and author, Dorothy Rowe.

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<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/f43648cd-3bc7-4c3b-8630-e0c728ddabb4/A891FEEF-4EE2-4FD9-8BEA-814A6CFD9D8B/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://www.dorothyrowe.com.au/index.php?u=happiness_observer.htm" href="http://www.dorothyrowe.com.au/index.php?u=happiness_observer.htm" style="font-size: 11px;">www.dorothyrowe.com.au</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.dorothyrowe.com.au/index.php?u=happiness_observer.htm">Am I happy? Why can’t I be happy?
				  Shouldn’t I be happier than I am?</blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.dorothyrowe.com.au/index.php?u=happiness_observer.htm">Nowadays we talk about happiness,
				  and our lack of it, all the time.</blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.dorothyrowe.com.au/index.php?u=happiness_observer.htm">All
				  generations suffer. Generations just differ in the kind of suffering they have
				  to endure.</blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.dorothyrowe.com.au/index.php?u=happiness_observer.htm">I had to deal with happiness and unhappiness in my personal life and in my
				  professional life as a clinical psychologist. I became an expert in my own
				  personal happiness, and, while I cannot tell in concrete detail how you can
				  become happy, I can certainly tell you how to stop yourself from being happy.
				  If you can practise not stopping yourself from being happy there is a good
				  chance that you will be happy.</blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.dorothyrowe.com.au/index.php?u=happiness_observer.htm">If you do decide to change you have to set
				  out on a journey which only you can make. There are no maps. Gurus like me can
				  only tell you about their journey, and perhaps you might be helped by that.</blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.dorothyrowe.com.au/index.php?u=happiness_observer.htm">Depression, unhappiness and happiness can be
				  understood and dealt with by understanding how we each interpret ourselves and
				  our world.</blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;">&nbsp;</td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/A891FEEF-4EE2-4FD9-8BEA-814A6CFD9D8B/blog/" title="blog or email this clip"><img src="http://content9.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>

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