The Endorphine Effect

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	The Endorphine Effect

JULIE PENKOVA

5-19-2009 8:06 AM

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JULIE PENKOVA says:

For Wellbeing

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<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/c60ac23b-a31b-4f0c-9f81-a845efef9bb2/A6B826CF-1954-4261-A0FB-D5B897CE3CC3/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://www.practicalalchemy.co.uk/7.html" href="http://www.practicalalchemy.co.uk/7.html" style="font-size: 11px;">www.practicalalchemy.co.uk</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.practicalalchemy.co.uk/7.html"><P><SPAN><STRONG>The Endorphin Effect</STRONG></SPAN></P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.practicalalchemy.co.uk/7.html"><div align="center"><img src="http://content7.clipmarks.com/blog_cache/www.practicalalchemy.co.uk/img/67DF4AD4-BA79-4972-963B-A780E5CF164C" alt="" /></div></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.practicalalchemy.co.uk/7.html"><FONT color="#000000">The Endorphin Effect is a set of easy-to-use strategies that support holistic health and development.</FONT></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.practicalalchemy.co.uk/7.html"><FONT color="#000000">Endorphins are natural substances produced by every cell in the body. They are the antidote to the stress chemicals which can damage our physical bodies and affect our emotional balance and mental clarity. By using simple strategies which promote endorphin release, we can reduce stress, increase relaxation and regain a balanced outlook on life.</FONT></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.practicalalchemy.co.uk/7.html"><P><SPAN><STRONG>The Scientific Basis</STRONG></SPAN></P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.practicalalchemy.co.uk/7.html"><P><FONT color="#000000">Endorphins (endogenous morphine) are often described as the body's natural opiates. they are part of the family of chemicals known as hormones and neuropeptides which are involved in the relaxation of tissue, the reduction of pain and the physical sensations of pleasure. Since their discovery in the mid 1970's the new science of psychoneuroimmunology (PNI) has developed, which focuses on the inter-connectedness of the brain/mind, nervous system and endocrine system.</FONT></P></blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;">&nbsp;</td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/A6B826CF-1954-4261-A0FB-D5B897CE3CC3/blog/" title="blog or email this clip"><img src="http://content8.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>

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