Preventing Diabetic Complications


	Preventing Diabetic Complications

ncfootcare

8-11-2009 1:06 PM

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tags:

diabetes, diabetic, dm, complications, prevention

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8-22-2009 2:23 PM

ncfootcare

One of the most devastating complications for diabetics is the loss of a foot or leg. Ulceration, neuropathy and infection can all lead to amputation and prevention is key. More information on diabetic ulcers. More information on diabetic neuropathy.

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<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/8025282d-e773-4fd4-9728-fd9ea804c5f5/A6AB593D-0B0D-4529-9500-553277471080/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://www.nlm.nih.gov/medlineplus/news/fullstory_87879.html" href="http://www.nlm.nih.gov/medlineplus/news/fullstory_87879.html" style="font-size: 11px;">www.nlm.nih.gov</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.nlm.nih.gov/medlineplus/news/fullstory_87879.html"><P>These lifestyle improvements may require some dramatic changes in your routine. But where do you start?</P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.nlm.nih.gov/medlineplus/news/fullstory_87879.html"><P>The American Diabetes Association warns against trying to change too much at once. It offers these suggestions:</P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.nlm.nih.gov/medlineplus/news/fullstory_87879.html"><UL>
<li style="margin-left:16px;padding-left: 0px;">Take a number of small steps, over a sufficient amount of time. This should make accomplishing your goals much easier.</LI>
<li style="margin-left:16px;padding-left: 0px;">Face your bad habits, and realize that you need to change them. Ask for help from family, friends and medical professionals, if you need it.</LI>
<li style="margin-left:16px;padding-left: 0px;">Find a motivating goal -- wanting to be around when your grandchildren grow up, for example.</LI>
<li style="margin-left:16px;padding-left: 0px;">Prioritize your changes. Complete goals that you're comfortable with initially, and save others for later.</LI>
<li style="margin-left:16px;padding-left: 0px;">Look at how much impact these changes will make, and start with those that pack the biggest punch, such as getting more active.</LI>
<li style="margin-left:16px;padding-left: 0px;">Setting goals should include what you'll do, how quickly you can accomplish it, and how to incorporate the task in your daily life.</LI>
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