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	rooibos

pilostic

9-21-2008 2:14 PM

99 views

pilostic says:

great oatmeal starter

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<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/06b48bcf-0f42-42e7-9378-19e953dbf92d/A582CA20-F1C8-4613-BC18-D3A0BA826E78/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://www.teachef.com/view_recipe.html?recipe=56" href="http://www.teachef.com/view_recipe.html?recipe=56" style="font-size: 11px;">www.teachef.com</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.teachef.com/view_recipe.html?recipe=56"><H1>Rooibos Oatmeal</H1></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.teachef.com/view_recipe.html?recipe=56"><DIV>
							A great balanced day starter for winter.</DIV></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.teachef.com/view_recipe.html?recipe=56"><UL>
								<li style="margin-left:16px;padding-left: 0px;">1 cup <A href="http://www.adagio.com/herbal/rooibos.html">Rooibos</A> infusion
</LI><li style="margin-left:16px;padding-left: 0px;">1/4 cup oats
</LI><li style="margin-left:16px;padding-left: 0px;">1/4 cup granola or crusli
</LI><li style="margin-left:16px;padding-left: 0px;">1 tbsp brown sugar
</LI><li style="margin-left:16px;padding-left: 0px;">1 tbsp raisins or fruit bits
</LI><li style="margin-left:16px;padding-left: 0px;">1 tbsp pine nuts or any other nut
</LI><li style="margin-left:16px;padding-left: 0px;">1 tbsp shredded coconut
</LI><li style="margin-left:16px;padding-left: 0px;">1/4 tsp cinnamon
</LI><li style="margin-left:16px;padding-left: 0px;">1/4 cup milk
</LI><li style="margin-left:16px;padding-left: 0px;">pinch cardamom</LI>
							</UL></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.teachef.com/view_recipe.html?recipe=56"><B>Directions</B>
Place brewed Rooibos in pan under low heat.  Add oats and granola and mix.  Add coconut and nuts and increase fire without boiling.
<BR />Add sugar and mix; add raisins or fruit and mix.
<BR />Add milk and spices mix turn off fire and cover 5 min.</blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;">&nbsp;</td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/A582CA20-F1C8-4613-BC18-D3A0BA826E78/blog/" title="blog or email this clip"><img src="http://content8.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>

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