<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/5eda6e7b-8906-476f-9d26-1007c4cca129/A5083613-C7AF-4B0C-AB07-1F2FED6296A6/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://www.christianitytoday.com/singles/newsletter/2008/mind0813.html" href="http://www.christianitytoday.com/singles/newsletter/2008/mind0813.html" style="font-size: 11px;">www.christianitytoday.com</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.christianitytoday.com/singles/newsletter/2008/mind0813.html">working on the outside without addressing the inside doesn't work long term.</blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.christianitytoday.com/singles/newsletter/2008/mind0813.html"><P class="arttext">Too many of us allow the physical to distract us from the emotional, relational, and spiritual aspects of our lives. We can easily assess and correct appearance in the mirror. But we tend to avoid working on invisible emotional pain because we fear we won't be able to resolve it. So we let our outer beauty cover up inner struggles.</P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.christianitytoday.com/singles/newsletter/2008/mind0813.html"><P class="arttext">When we read God's Word, listen to his voice, and pray, he changes us. Altering the physical doesn't fix the internal. Only Jesus can set us free from our insecurities.</P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.christianitytoday.com/singles/newsletter/2008/mind0813.html"><P class="artbio">For more information on Dr. Linda,visit <A target="_blank" class="artbiocite" href="http://www.drlindahelps.com"><U>www.DrLindaHelps.com</U></A>.</P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.christianitytoday.com/singles/newsletter/2008/mind0813.html"><table background="undefined" bgcolor=""><tr><TD><P class="arthead">Beauty by the Book</p> <P class="arttext">For more on weight and self-esteem, check out these resources:</p> <UL> <LI class="artlist"><I>Breaking Free from Negative Self-Image</I> by Linda Mintle</LI> <LI class="artlist"><I>Do You Think I'm Beautiful?</I> by Angela Thomas</LI> <LI class="artlist"><I>Making Peace with Your Thighs</I> by Linda Mintle</LI> <LI class="artlist"><I>You Are Not What You Weigh</I> by Lisa Bevere</LI> <LI class="artlist">National Eating Disorders Association: <A target="_blank" class="arttext" href="http://www.NationalEatingDisorders.org"><I>www.NationalEatingDisorders.org</I></A></LI> </UL> </TD></tr></table></blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;">&nbsp;</td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/A5083613-C7AF-4B0C-AB07-1F2FED6296A6/blog/" title="blog or email this clip"><img src="http://content9.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>

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