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Japansk kyllingwok
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10-15-2008 8:10 AM
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<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/f550c7e6-b857-472f-9638-6cffa98e9d25/A47261C2-62F3-4889-9624-9E341E81F2D3/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://www.vg.no/matogdrikke/matguiden/index.hbs?o=2349" href="http://www.vg.no/matogdrikke/matguiden/index.hbs?o=2349" style="font-size: 11px;">www.vg.no</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.vg.no/matogdrikke/matguiden/index.hbs?o=2349"><FONT face="arial" _moz-rs-heading="">Japansk kyllinggryte av Jesper Värn</FONT></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.vg.no/matogdrikke/matguiden/index.hbs?o=2349"><div align="center"><img src="http://content9.clipmarks.com/blog_cache/www.vg.no/img/3524CD3D-15C0-4684-8F93-78798481998F" alt="Foto: Tellus" /></div></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.vg.no/matogdrikke/matguiden/index.hbs?o=2349"><FONT face="arial"><BR />Woksaus: <BR />1 dl japansk soya (den kinesiske er saltere) <BR />2 hvitløksfedd, finhakkede <BR />1 tsk tørket ingefær <BR />1 kyllingbuljongterning <BR />2 msk thaichilisaus <BR /><DIV>1 dl sukker </DIV> <BR /><DIV>Kok sammen ingrediensene og spe i vann ved behov. </DIV> <BR />Wokgrønnsaker: <BR />1 gulrot <BR />1 1/2 rød paprika <BR />1 gul løk <BR />1/4 hode hvitkål <BR />2 milde chilifrukter (spansk pepper) <BR /><DIV>ca 500g strimlet kyllingkjøtt </DIV> <BR /></FONT></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.vg.no/matogdrikke/matguiden/index.hbs?o=2349"><P> <FONT face="arial">1 Skjær alle grønnsakene i vakre biter og finhakk chilien </FONT></P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.vg.no/matogdrikke/matguiden/index.hbs?o=2349"><P><FONT face="arial">2. Finn en olje som tåler høy varme, feks jordnøttolje, kokosfett eller rapsolje i en wok. </FONT></P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.vg.no/matogdrikke/matguiden/index.hbs?o=2349"><P><FONT face="arial">3. Ta først i gulrøtter og kål, som tar lengst tid. Rør rundt i pannen til de begynner å mykne opp litt. </FONT></P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.vg.no/matogdrikke/matguiden/index.hbs?o=2349"><FONT face="arial">4. Legg i kylling og løk og la alt stå på litt svakere varme til grønnsakene er myke og kyllingen har fått en fin farge. </FONT></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.vg.no/matogdrikke/matguiden/index.hbs?o=2349"><P><FONT face="arial">5. Legg i paprika og chili. Rør godt. </FONT></P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.vg.no/matogdrikke/matguiden/index.hbs?o=2349"><FONT face="arial">6. Legg opp på fat, hell woksausen over. </FONT></blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;"> </td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/A47261C2-62F3-4889-9624-9E341E81F2D3/blog/" title="blog or email this clip"><img src="http://content6.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>
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