Yet Another Reason To Quit Smoking


	Yet Another Reason To Quit Smoking

pandadoo

11-30-2007 3:32 PM

323 views

tags:

quit smoking, spinal fusions

pandadoo says:

ha. i'm glad i threw that pack out.

4 Comments |

Add a Comment

12-5-2007 3:45 PM

dorine

Me, too.

12-5-2007 7:57 PM

lullofish

I stopped smoking almost 10 years ago, but I still miss it...

12-19-2007 3:15 PM

Erik Schiegg

If I dare to say: if I have a bit of weed, I totally stop smoking. Tabaco is in the end a hard drug, from which getting off require a high level of discipline and self-reprogramming yourself. Just say for TODAY only I won't smoke. Repeat next day.

12-19-2007 10:19 PM

CrazyRedHead

I quit smoking at 9pm on 10/31....49 days and 18 minutes ago...or 1176:18 hours ago...<shakes and sobs>

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<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/e67ab880-669e-4568-9b62-ccdf98db6ac6/A34C5433-2F4E-4478-8406-76650DE71849/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://www.spineuniverse.com/displayarticle.php/article834.html" href="http://www.spineuniverse.com/displayarticle.php/article834.html" style="font-size: 11px;">www.spineuniverse.com</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.spineuniverse.com/displayarticle.php/article834.html"><H1>Cigarette Smoking and its Impact on Spinal Fusions</H1></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.spineuniverse.com/displayarticle.php/article834.html"><div align="center"><img src="http://content9.clipmarks.com/blog_cache/www.spineuniverse.com/img/D6A65410-4743-460C-BBC3-2B4808E71152" alt="tobacco use smoking man with cigarette in mouth" /></div></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.spineuniverse.com/displayarticle.php/article834.html"><P><STRONG>Conclusion</STRONG>
Clearly, cigarette smoking is detrimental to spinal fusion. People who are facing 
  fusion or any spinal surgery should make every effort to stop smoking. Quitting 
  the habit beforehand will decrease the associated risks and increase the likelihood 
  of a successful spinal fusion surgery. </P></blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;">&nbsp;</td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/A34C5433-2F4E-4478-8406-76650DE71849/blog/" title="blog or email this clip"><img src="http://content6.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>

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