Scrimping on sleep may seem like a smart way to squeeze a few more productive hours into the day, but busy people who do it can pay a heavy price with their health.

When you cook or drink, keep it cool. When you wash your hands, turn up the heat. Hot water is likely to contain higher levels of lead, says the EPA, because it dissolves the toxic metal in plumbing more quickly than cold water does.

Nice list, many are very true a few are just normal and should be instinct. Peace.

Windows up in the car from now on,,,

My granddaughter used to cover her little brothers nose and mouth when he was in his buggy and a bus or truck drove past us.