<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/85e59fde-4996-49de-b89e-7191b81e433c/9F8CF825-ACF0-41A2-833F-14D113F39FB2/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://www.elements4health.com/gout.html" href="http://www.elements4health.com/gout.html" style="font-size: 11px;">www.elements4health.com</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.elements4health.com/gout.html"><div align="center"><img src="http://content9.clipmarks.com/blog_cache/www.elements4health.com/img/643CB4D5-535A-45DC-A60F-00A5824B45C0" alt="gout" /></div></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.elements4health.com/gout.html"><li style="margin-left:16px;padding-left: 0px;"> <DIV><STRONG>Cherries</STRONG> Cherries are well known as a preventative for gout. Black, sweet yellow and red sour cherries are all effective, as are tablets of concentrated cherry juice. In the 1950’s a study revealed that eating one-half pound of cherries a day prevented the onset of gout!</DIV> </LI></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.elements4health.com/gout.html"><li style="margin-left:16px;padding-left: 0px;"> <DIV><STRONG>Vitamin C</STRONG> It has been proven in a number of scientific tests, that 500mg taken daily of Vitamin C can significantly reduce uric acid levels, and therefore reduce the onset of gout. Taken in conjunction with other remedies, this is recommended as a very good natural preventative.</DIV> </LI></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.elements4health.com/gout.html"><li style="margin-left:16px;padding-left: 0px;"> <DIV><STRONG>Devil’s Claw</STRONG> The herb devil's claw, an extract from the grapple plant, is sometimes recommended as a pain-relieving treatment for gout, as well as various forms of arthritis.</DIV> </LI></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.elements4health.com/gout.html"><li style="margin-left:16px;padding-left: 0px;"> <DIV><STRONG>Folate</STRONG> Folate is best known to prevent anemia during pregnancy, although it has also been recommended as a preventive treatment for gout for many years. It is available both naturally in foods and as a daily supplement.</DIV> </LI></blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;">&nbsp;</td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/9F8CF825-ACF0-41A2-833F-14D113F39FB2/blog/" title="blog or email this clip"><img src="http://content6.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>

New from the makers of Clipmarks:  Amplify.com - Don't just share the news...Amplify it!