<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/cc229a4f-2957-495f-889d-823a822c00d3/9E9807CB-1FF4-4379-A902-22BDC2F9B094/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://www.psychologytoday.com/articles/200802/second-nature?page=2" href="http://www.psychologytoday.com/articles/200802/second-nature?page=2" style="font-size: 11px;">www.psychologytoday.com</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.psychologytoday.com/articles/200802/second-nature?page=2"><P>Keep a journal, too, but don't write down your darkest thoughts and fears. Instead, envision a future that you desire and describe how it could evolve out of your present circumstances. By clarifying exactly what you'll need to do to get what you want, you can create your own map to a more hopeful state of mind. </P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.psychologytoday.com/articles/200802/second-nature?page=2">The Holy Grail comes in moments of "flow," when you are so absorbed in what you're doing that you lose yourself. This, in turn, generates feelings of mastery, well-being, and enduring satisfaction.</blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.psychologytoday.com/articles/200802/second-nature?page=2">finding a pursuit that pushes your buttons can infuse anyone with sudden zeal for life. The secret about consuming passions, though, is that while they appear effortless, they require <A class="pt-basics-link" title="Psychology Today looks at Self-Control" href="http://www.psychologytoday.com/basics/self-control">discipline</A> and ability</blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.psychologytoday.com/articles/200802/second-nature?page=2">The first step is to commit to learning a bit about a subject. Passions don't arrive like bolts out of the blue. They build slowly, through the process of gradual mastery. "Passion and interest, the research is clear, come out of practice and expertise,"</blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;">&nbsp;</td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/9E9807CB-1FF4-4379-A902-22BDC2F9B094/blog/" title="blog or email this clip"><img src="http://content7.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>

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