Tips for some "healthy" takeout


	Tips for some "healthy" takeout

mmlee

7-26-2009 5:08 PM

134 views

tags:

health, foods, takeout, nutrition, meals, lifestyle, family, eat, restaurants, people

1 Comment |

Add a Comment

7-26-2009 10:57 PM

mmlee

Alright, I confess, I eat junk food & don't always eat healthy takeout, but I clipped this anyways....for reference. Some day.

Login to Comment. Not a member yet? Sign up

Today's Top Clips

visit the Top Clips page

View the Top Clips from July 26, 2009

Embed This Clip In Your Site...

<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/efa74d5d-d193-4685-8fb9-978cfa7e8994/9E230AA9-828E-4225-AADB-A58F73084A7B/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://health.lifestyle.yahoo.ca/channel_section_details.asp?text_id=4532&channel_id=2041&relation_id=48611" href="http://health.lifestyle.yahoo.ca/channel_section_details.asp?text_id=4532&channel_id=2041&relation_id=48611" style="font-size: 11px;">health.lifestyle.yahoo.ca</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://health.lifestyle.yahoo.ca/channel_section_details.asp?text_id=4532&channel_id=2041&relation_id=48611"><H1>Healthy takeout</H1></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://health.lifestyle.yahoo.ca/channel_section_details.asp?text_id=4532&channel_id=2041&relation_id=48611">There are some healthy food alternatives that you can order when eating food prepared away from home.</blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://health.lifestyle.yahoo.ca/channel_section_details.asp?text_id=4532&channel_id=2041&relation_id=48611"><li style="margin-left:16px;padding-left: 0px;"> Leafy green salads with broiled, steamed, or boiled meat preparation are always a great healthy alternative.</LI></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://health.lifestyle.yahoo.ca/channel_section_details.asp?text_id=4532&channel_id=2041&relation_id=48611"><li style="margin-left:16px;padding-left: 0px;">  Salads that contain fruits not only make the plate more appealing but also help curb the hunger pains.</LI></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://health.lifestyle.yahoo.ca/channel_section_details.asp?text_id=4532&channel_id=2041&relation_id=48611"><li style="margin-left:16px;padding-left: 0px;">  Grilled kabobs are great ways to add meat and veggies to your diet.</LI></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://health.lifestyle.yahoo.ca/channel_section_details.asp?text_id=4532&channel_id=2041&relation_id=48611"><li style="margin-left:16px;padding-left: 0px;">  Brown rice or beans are not only high in protein, but they are also excellent fillers when it comes to your appetite.</LI></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://health.lifestyle.yahoo.ca/channel_section_details.asp?text_id=4532&channel_id=2041&relation_id=48611"><li style="margin-left:16px;padding-left: 0px;">  Meat and veggie wraps are great ways to get whole grains, vegetables, and dairy into your diet.</LI></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://health.lifestyle.yahoo.ca/channel_section_details.asp?text_id=4532&channel_id=2041&relation_id=48611"><li style="margin-left:16px;padding-left: 0px;">  Request low-fat dressings. Most restaurants have low-calorie alternatives to fatty toppings.</LI></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://health.lifestyle.yahoo.ca/channel_section_details.asp?text_id=4532&channel_id=2041&relation_id=48611"><li style="margin-left:16px;padding-left: 0px;">  Choose baked potatoes as an alternative to deep fried French fries and onion rings.</LI></blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;">&nbsp;</td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/9E230AA9-828E-4225-AADB-A58F73084A7B/blog/" title="blog or email this clip"><img src="http://content9.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>