The Best Weight-loss Plans

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	The Best Weight-loss Plans

owlpath

10-4-2007 12:31 PM

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tags:

wieght-loss, diets, healthy heart

owlpath says:

Research has identified and ranked the best diet plans that promote a healthy heart.

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<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/7c1bbe14-dad8-48e7-9116-c0c921ced054/9BB4C322-0329-4001-A9EB-E3C61B88642D/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://www.sciencedaily.com/releases/2007/10/071001081619.htm" href="http://www.sciencedaily.com/releases/2007/10/071001081619.htm" style="font-size: 11px;">www.sciencedaily.com</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.sciencedaily.com/releases/2007/10/071001081619.htm"><H1 class="story">Best Weight-loss Plans For Heart Health Identified</H1></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.sciencedaily.com/releases/2007/10/071001081619.htm"><P class="first"><EM><A href="http://www.sciencedaily.com">Science Daily</A> —</EM> Over the past three decades, the rising obesity epidemic has been accompanied by a proliferation of weight-loss plans. However, as a new study by researchers from the University of Massachusetts Medical School (UMMS) reveals, these weight-loss plans vary significantly in their ability to positively affect heart health. </P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.sciencedaily.com/releases/2007/10/071001081619.htm">Specifically, the investigators found that the Ornish, Weight Watchers High Carbohydrate and New Glucose Revolution plans scored highest when measured by the Alternate Healthy Eating Index (AHEI).</blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.sciencedaily.com/releases/2007/10/071001081619.htm"><P>Of a maximum 70 points, the AHEI scores from highest (best) to lowest were: </P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.sciencedaily.com/releases/2007/10/071001081619.htm"><OL>    <li style="margin-left:16px;padding-left: 0px;">Ornish (64.6)</LI>    <li style="margin-left:16px;padding-left: 0px;">Weight Watchers High Carbohydrate (57.4)</LI>    <li style="margin-left:16px;padding-left: 0px;">New Glucose Revolution (57.2) </LI>    <li style="margin-left:16px;padding-left: 0px;">South Beach/Phase 2 (50.7)</LI>    <li style="margin-left:16px;padding-left: 0px;">Zone (49.8)</LI>    <li style="margin-left:16px;padding-left: 0px;">2005 USDA Food Guide Pyramid (48.7)</LI>    <li style="margin-left:16px;padding-left: 0px;">Weight Watchers High Protein (47.3)</LI>    <li style="margin-left:16px;padding-left: 0px;">Atkins/100 g Carb (46)</LI>    <li style="margin-left:16px;padding-left: 0px;">South Beach/Phase 3 (45.6)</LI>    <li style="margin-left:16px;padding-left: 0px;">Atkins/45g Carb (42.3)</LI></OL></blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;">&nbsp;</td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/9BB4C322-0329-4001-A9EB-E3C61B88642D/blog/" title="blog or email this clip"><img src="http://content6.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>

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