Ab Circle Pro & Body By Jake, probably a waste of money!


	Ab Circle Pro & Body By Jake, probably a waste of money!

rmoore1969

10-18-2009 5:25 PM

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tags:

ab circle pro, body by jake, ab scissor ultra

rmoore1969 says:

There is a cheap $10-$15 Ab roller alternative that gets better results than Ab Circle Pro

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<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/f7d39456-4b4a-475c-a5f0-0826cda646c7/99B20182-CC71-43BD-8CFC-9B55C738FC2C/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://fitnessblackbook.com/six-pack-abs/ab-circle-pro-or-body-by-jake-a-10-alternative-that-is-more-effective/" href="http://fitnessblackbook.com/six-pack-abs/ab-circle-pro-or-body-by-jake-a-10-alternative-that-is-more-effective/" style="font-size: 11px;">fitnessblackbook.com</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://fitnessblackbook.com/six-pack-abs/ab-circle-pro-or-body-by-jake-a-10-alternative-that-is-more-effective/"><H1>Ab Circle Pro or Body by Jake? A $10 Alternative That is More Effective!</H1></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://fitnessblackbook.com/six-pack-abs/ab-circle-pro-or-body-by-jake-a-10-alternative-that-is-more-effective/"><div align="center"><img src="http://content6.clipmarks.com/blog_cache/fitnessblackbook.com/img/919539D5-4742-403D-A6F1-2166300F447E" alt="body by jake ab circle pro" /></div></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://fitnessblackbook.com/six-pack-abs/ab-circle-pro-or-body-by-jake-a-10-alternative-that-is-more-effective/"><div align="center"><embed src="http://www.youtube.com/v/VQhFARaSuts&hl=en&fs=1&" height="329" width="400" wmode="opaque" quality="high" allowfullscreen="true" allowscriptaccess="always" type="application/x-shockwave-flash"></embed></div></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://fitnessblackbook.com/six-pack-abs/ab-circle-pro-or-body-by-jake-a-10-alternative-that-is-more-effective/"><P><STRONG>$10 Ab Wheels Will Do A Better Job Tightening the Mid-Section</STRONG></P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://fitnessblackbook.com/six-pack-abs/ab-circle-pro-or-body-by-jake-a-10-alternative-that-is-more-effective/"><P>At almost any sporting good store or places like Sears or Target, you can find Ab Wheels. They range from $8-$100. Don't go for the expensive ones…I have had a cheap little plastic ab wheel for close to 10 years and it has served me well. The key with this simple piece of equipment is that your mid-section is doing all of the work, not the device. It doesn't really need to be more complex than this. No need to spend any more than $10-$15 max.
</P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://fitnessblackbook.com/six-pack-abs/ab-circle-pro-or-body-by-jake-a-10-alternative-that-is-more-effective/"><div align="center"><img src="http://content7.clipmarks.com/blog_cache/fitnessblackbook.com/img/D37A0596-4C1B-4968-A958-A56A645C29D9" alt="ab wheel" /></div></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://fitnessblackbook.com/six-pack-abs/ab-circle-pro-or-body-by-jake-a-10-alternative-that-is-more-effective/"><div align="center"><embed src="http://www.youtube.com/v/tl_Hp1Wf52k&hl=en&fs=1&" height="329" width="400" wmode="opaque" quality="high" allowfullscreen="true" allowscriptaccess="always" type="application/x-shockwave-flash"></embed></div></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://fitnessblackbook.com/six-pack-abs/ab-circle-pro-or-body-by-jake-a-10-alternative-that-is-more-effective/"><STRONG>I Use the Ab Roller As A Way of Doing an "Advanced Plank"</STRONG></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://fitnessblackbook.com/six-pack-abs/ab-circle-pro-or-body-by-jake-a-10-alternative-that-is-more-effective/"><P><STRONG>Note:</STRONG> What do you guys think about me calling these companies out? Too critical? I don't like messing with someone's way of generating income, but I also don't like seeing people spend money when there is much cheaper and superior alternatives.</P></blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;">&nbsp;</td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/99B20182-CC71-43BD-8CFC-9B55C738FC2C/blog/" title="blog or email this clip"><img src="http://content8.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>

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