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	B for Biotin

odiedog

9-29-2008 9:43 AM

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tags:

biotin, health, supplement

odiedog says:

Information on the benefits of Biotin

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9-29-2008 11:54 AM

dulios

SPAMMER ALERT!

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<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/afbad91a-3ff4-45a4-8622-556e6d40d3f5/979E297A-887C-4CE9-A243-B961E0109499/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://juvenon.com/jhj/vol3no10.htm" href="http://juvenon.com/jhj/vol3no10.htm" style="font-size: 11px;">juvenon.com</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://juvenon.com/jhj/vol3no10.htm"><div align="center"><img src="http://content9.clipmarks.com/blog_cache/juvenon.com/img/FE6275AE-040A-401B-AB0A-3A9531924253" alt="B for Biotin" /></div></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://juvenon.com/jhj/vol3no10.htm"><FONT face="Verdana, Arial, Helvetica, sans-serif" size="-1">What is
        biotin, and how does it support cellular health? Biotin is one of nine
        water-soluble vitamins commonly grouped together and referred to as
        vitamin B-complex. They are necessary for the activity of enzymes essential
        for cellular health. Like most vitamins, except for <A href="http://juvenon.com/jhj/vol2no06.htm">vitamin D</A>, the
        B vitamins can’t be synthesized by our tissues; they must be
        supplied by the diet.</FONT></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://juvenon.com/jhj/vol3no10.htm"><FONT face="Verdana, Arial, Helvetica, sans-serif" size="-1">The most
        common early signs of biotin deficiency skin conditions are, a
        rash, dryness, or itchiness. Some evidence indicates that brittle nails
        and unhealthy-appearing hair can be associated with biotin deficiency.
        Additional symptoms may include a depressed state and lethargy. Severe
        and prolonged deficiency can be fatal. </FONT></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://juvenon.com/jhj/vol3no10.htm"><H1 class="page_title">Biotin Deficiency</H1></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://juvenon.com/jhj/vol3no10.htm"><B>Should
        I worry about a deficiency in biotin? </B></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://juvenon.com/jhj/vol3no10.htm"><P><FONT face="Verdana, Arial, Helvetica, sans-serif" size="-1">Biotin
        is present in a variety of foods, including fruits, vegetables and
        meats. Th</FONT><FONT face="Verdana, Arial, Helvetica, sans-serif" size="-1">e
          highest quantities are present in wheat bran, baker’s yeast,
          cooked eggs and liver. The recommended daily intake is 300 micrograms.</FONT></P></blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;">&nbsp;</td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/979E297A-887C-4CE9-A243-B961E0109499/blog/" title="blog or email this clip"><img src="http://content6.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>

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