Is Your Brain Plastic?

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	Is Your Brain Plastic?

Newfman

5-25-2007 9:45 PM

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tags:

science

1 Comment |

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5-29-2007 12:28 PM

kmcolo

Running (and possibly exercise in general) helps create the conditions for neuroplasticity.

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<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/952ec9f3-3816-4c94-a81f-8a02884c7002/97116F00-675D-4CC2-8E84-798D80F21D3E/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://www.brainready.com/blog/is_your_brain_plastic.html" href="http://www.brainready.com/blog/is_your_brain_plastic.html" style="font-size: 11px;">www.brainready.com</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.brainready.com/blog/is_your_brain_plastic.html"><SPAN><SPAN>We're talking about brain plasticity, more formally known in science circles as </SPAN></SPAN><SPAN><SPAN>neuroplasticity</SPAN></SPAN><SPAN><SPAN>, and it's perhaps <I><I>the </I></I>single most exciting area of brain-related research in recent years</SPAN></SPAN></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.brainready.com/blog/is_your_brain_plastic.html"><SPAN>So what is brain plasticity and why is it relevant to me?</SPAN><SPAN> At its most basic definition, neuroplasticity is the lifelong ability of our brains to reorganize neural pathways based on new experiences. In the area of learning, for example, we acquire new knowledge and skills through instruction or experience; in order to learn or memorize a fact or skill, our brains make new, persistent functional changes within our brains that represent this new learned knowledge. So the ability of the brain to change with learning is an example of neuroplasticity.</SPAN></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.brainready.com/blog/is_your_brain_plastic.html">But in just the two decades, an enormous amount of research has revealed that our brains NEVER stop adjusting or lose their plasticity, even into very old age,</blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;">&nbsp;</td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/97116F00-675D-4CC2-8E84-798D80F21D3E/blog/" title="blog or email this clip"><img src="http://content7.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>

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