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Stress Is Your Biggest Enemy
Dessie
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1
1-8-2009 4:15 AM
136 views
tags:
weightloss
,
diet
,
obesity
,
women
,
stress
,
fat
,
health
,
heart
1 Comment
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1-13-2009
11:24 AM
ofcapri
Silent killer.
Interesting clip.
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<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/b3c420f7-90ce-4268-a39b-dbb8bb786a59/9616CC44-22A3-4E24-AE95-A580BC0BB6B7/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://www.everloss.myweightlosswin.com/top_10_reasons_im_fat.html" href="http://www.everloss.myweightlosswin.com/top_10_reasons_im_fat.html" style="font-size: 11px;">www.everloss.myweightlosswin.com</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.everloss.myweightlosswin.com/top_10_reasons_im_fat.html"><STRONG>Stress Is Your Biggest Enemy </STRONG> - I said it - stress kills! It's bad enough that you have to deal with this problem your body is going through, but you have your job and employer breathing down your neck, you have social issues with friends, you have a family to be a part of, and you probably rarely have time for yourself anymore. You MUST learn to take deep breaths and realize that it's going to be ok, and YOU are in control - stress is nothing more than little signals your brain sends you, it's your choice to let it bother you and at what capacity, stress control should always be taken into account when trying to lose weight. Sometimes that same stress will simply make you quit your diet, binge like crazy, and BAM you're back to fat - or even fatter.</blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.everloss.myweightlosswin.com/top_10_reasons_im_fat.html"><div align="center"><img src="http://content9.clipmarks.com/blog_cache/www.everloss.myweightlosswin.com/img/7932E7AC-4B62-4A39-9513-4E0233302481" alt="Weight Loss Freedom Feels Great!" /></div></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.everloss.myweightlosswin.com/top_10_reasons_im_fat.html">Get more info and about 500 other tips, tricks, techniques and <A href="http://grewva.everloss.hop.clickbank.net/?tid=<?php echo $seedvar;?>">effective weight loss patterns here </A></blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;"> </td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/9616CC44-22A3-4E24-AE95-A580BC0BB6B7/blog/" title="blog or email this clip"><img src="http://content6.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>
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