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Is eating one meal per day bad?
rmoore1969
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5-28-2008 4:12 AM
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one meal per day
,
six meals per day
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<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/59193ce7-5113-41f9-998e-3d78fcc37f00/95CDE7BD-0BCB-4D98-8762-7C370E2D67AA/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://answers.yahoo.com/question/index?qid=20080324000732AAVtXaE&show=7" href="http://answers.yahoo.com/question/index?qid=20080324000732AAVtXaE&show=7" style="font-size: 11px;">answers.yahoo.com</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://answers.yahoo.com/question/index?qid=20080324000732AAVtXaE&show=7"><DIV class="hd"> <H2>Resolved Question</H2> <A href="http://answers.yahoo.com/question/nextQuestion;_ylt=AmctOevfZKdUIryr7halGu_sxQt.;_ylv=3?qid=20080324000732AAVtXaE&cid=396545382&state=resolved" id="show-another">Show me another <SPAN>»</SPAN></A> </DIV></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://answers.yahoo.com/question/index?qid=20080324000732AAVtXaE&show=7"><H1 class="subject">Do you think eating one meal a day is bad?</H1></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://answers.yahoo.com/question/index?qid=20080324000732AAVtXaE&show=7"><DIV class="content">I started eating one large meal a day (aroung 6pm) everyday for about 2 years now and have gone from 180lbs to 165lbs and feel fine in doing so. Since then Ive gained quite a bit of muscle aswell. Is what im doing dangerous to my health at all? I found this link and it supports eating only one meal. <A rel="nofollow" href="http://fitnessblackbook.com/dieting_for_fat_loss/lose-body-fat-by-eating-just-one-meal-per-day/">http://fitnessblackbook.com/dieting_for_...</A></DIV></blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;"> </td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/95CDE7BD-0BCB-4D98-8762-7C370E2D67AA/blog/" title="blog or email this clip"><img src="http://content9.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>
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