Meet Amyra Mah, a Malaysian who's invented Body Renew, a spiritual-physical wellness program and who's an excellent observer and writer about life.

She now works in Thailand helping people get more energy into their lives and she's started blogging to offer "guidance, tips and inspiration for those who seek relief from all degrees of inner torment and its many forms of manifestation."

Unspun's known Amyra in our former lives and thinks that if you're into such interests she's a great read. Check her out.