Walnuts get better and better.

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	Walnuts get better and better.

violetnightshade

4-21-2009 5:13 PM

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tags:

food, health

1 Comment |

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4-22-2009 10:09 AM

tabsey

Research into Chinese women having a low incidence of breast cancer came up with similar results. They also advocate green tea as being as important as the walnuts, this being the usual drink of the people.

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<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/edb48387-a2e0-458c-a328-e24cdd4ad031/9409F29D-2437-4A25-8363-F8E972E8E65A/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://www.webmd.com/breast-cancer/news/20090421/walnuts-fight-breast-cancer?src=RSS_PUBLIC" href="http://www.webmd.com/breast-cancer/news/20090421/walnuts-fight-breast-cancer?src=RSS_PUBLIC" style="font-size: 11px;">www.webmd.com</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.webmd.com/breast-cancer/news/20090421/walnuts-fight-breast-cancer?src=RSS_PUBLIC"><H2>Walnuts May Fight Breast Cancer</H2></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.webmd.com/breast-cancer/news/20090421/walnuts-fight-breast-cancer?src=RSS_PUBLIC"><DIV class="subhead_fmt">Study Suggests 2 Servings of Walnuts a Day May Keep Breast Tumors at Bay</DIV></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.webmd.com/breast-cancer/news/20090421/walnuts-fight-breast-cancer?src=RSS_PUBLIC"><P>Just two handfuls of walnuts a day may keep  <A path="/webmdhttp://www.webmd.com/breast-cancer/" object_type="" keywordsetid="4559" keywordid="16991" href="http://www.webmd.com/breast-cancer/" externalid="7B8361B3212040F2" directive="friendlyurl" crosslinkid="31187" chronic_id="">breast cancer</A> away, a study in mice suggests.</p> <P xmlns:xalan="http://xml.apache.org/xalan">And if you have breast  <A path="/webmdhttp://www.webmd.com/cancer/" object_type="" keywordsetid="4593" keywordid="17120" href="http://www.webmd.com/cancer/" externalid="9A13E96B1FF14D08" directive="friendlyurl" crosslinkid="31192" chronic_id="">cancer</A>, walnuts may help curb tumor growth, the study suggests.</P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.webmd.com/breast-cancer/news/20090421/walnuts-fight-breast-cancer?src=RSS_PUBLIC"><P>Researcher W. Elaine Hardman, PhD, associate professor of biochemistry at Marshall University School of Medicine in Huntington, W.Va., credits the disease-fighting omega-3 fatty acids, antioxidants, and in particular, phytosterols, in walnuts.</P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.webmd.com/breast-cancer/news/20090421/walnuts-fight-breast-cancer?src=RSS_PUBLIC"><P>“Phytosterols bind to  <A path="/webmdhttp://women.webmd.com/normal-testosterone-and-estrogen-levels-in-women" object_type="" keywordsetid="5147" keywordid="42628" href="http://women.webmd.com/normal-testosterone-and-estrogen-levels-in-women" externalid="091e9c5e80268e80" directive="friendlyurl" crosslinkid="58238" chronic_id="">estrogen</A> receptors, so they would be expected to slow growth of breast cancers,” she says. Estrogen fuels the growth of some breast tumors.</P></blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;">&nbsp;</td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/9409F29D-2437-4A25-8363-F8E972E8E65A/blog/" title="blog or email this clip"><img src="http://content9.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>

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