Diabetic Food Pyramid – Healthy Diet

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	Diabetic Food Pyramid – Healthy Diet

LastSecondMedia

5-28-2009 2:30 PM

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diabetic food, diabetic food list, diabetic food pyramid, diabetic foods to avoid, diabetic food basket

LastSecondMedia says:

The key to living a longer, healthier life, even with diabetes, is to maintain a healthy diet by sticking to the diabetic food pyramid, stay physically active, and consult with your doctor.

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<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/7468420b-680a-4523-bec3-739963452ae0/9193B5C8-AC7D-4CF0-8F42-41EA998B5A87/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://diabetescareclub.com/lsm/diabetic-food.php" href="http://diabetescareclub.com/lsm/diabetic-food.php" style="font-size: 11px;">diabetescareclub.com</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://diabetescareclub.com/lsm/diabetic-food.php"><div align="center"><img src="http://content8.clipmarks.com/blog_cache/diabetescareclub.com/img/294005F1-5309-4A01-A2E5-5EF61399FEA1" alt="image link to Home Page" /></div></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://diabetescareclub.com/lsm/diabetic-food.php"><H3>Information About Diabetic Food</H3></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://diabetescareclub.com/lsm/diabetic-food.php"><div align="center"><embed src="http://www.youtube.com/v/EDLf47RxRzA&hl=en&fs=1&rel=0&color1=0x006699&color2=0x54abd6&autoplay=1" height="329" width="400" wmode="opaque" quality="high" allowfullscreen="true" allowscriptaccess="always" type="application/x-shockwave-flash"></embed></div></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://diabetescareclub.com/lsm/diabetic-food.php"><H3>Diabetic Food</H3></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://diabetescareclub.com/lsm/diabetic-food.php"><P>Have you heard of the Diabetes Food Pyramid? Developed by the American Diabetes Association, it divides foods into six groups... </P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://diabetescareclub.com/lsm/diabetic-food.php"><P>The Diabetes Food Pyramid is a little different than the USDA Food Guide Pyramid because it groups foods based on their carbohydrate and protein content instead of their classification as a food. </P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://diabetescareclub.com/lsm/diabetic-food.php"><P>For instance, you’ll find potatoes and other starchy vegetables in the grains, beans, and starchy vegetables group instead of the vegetables group.  Cheese is in the meat group, not the milk group.  A serving of pasta or rice is 1/3 cup in the Diabetes Food Pyramid and ½ cup in the USDA pyramid.  Fruit juice is ½ cup in the Diabetes Food Pyramid and ¾ cup in the USDA pyramid.  This difference is to make the carbohydrate about the same in all the servings listed. </P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://diabetescareclub.com/lsm/diabetic-food.php"><P>Upgrade your meter, and change the way you test,  now. </P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://diabetescareclub.com/lsm/diabetic-food.php"><P>Call <SPAN class="medium">1-800-591-1144.</SPAN></P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://diabetescareclub.com/lsm/diabetic-food.php"><div align="center"><img src="http://content9.clipmarks.com/blog_cache/diabetescareclub.com/img/95CE7F07-7D87-410B-ADA3-18DA1EEAC4E4" alt="" /></div></blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;">&nbsp;</td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/9193B5C8-AC7D-4CF0-8F42-41EA998B5A87/blog/" title="blog or email this clip"><img src="http://content6.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>

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