More Evidence That Diets Don’t Work


	More Evidence That Diets Don’t Work

Lexica

7-17-2008 3:02 PM

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tags:

health, wellness, food

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7-17-2008 4:34 PM

Antara

I am a woman and low-carb has worked like a charm for me

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<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/3c781c62-37f5-4aae-a6a5-bb383cda7f7b/902F3592-307B-42E4-8E7B-445744A7FF14/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://well.blogs.nytimes.com/2008/07/16/more-evidence-that-diets-dont-work-2/" href="http://well.blogs.nytimes.com/2008/07/16/more-evidence-that-diets-dont-work-2/" style="font-size: 11px;">well.blogs.nytimes.com</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://well.blogs.nytimes.com/2008/07/16/more-evidence-that-diets-dont-work-2/"><P>The New England Journal of Medicine has published a new <A href="http://content.nejm.org/cgi/content/full/359/3/229">report</A> on an intense, tightly controlled experiment involving more than 300 moderately obese people.</p> <P>After two years of effort the dieters lost, on average, 6 to 10 pounds. The study, funded in part by the Atkins Research Foundation, seemed designed to prove that low-carb diets trump low-fat diets. But in the end, all it really showed is that dieters can put forth tremendous effort and reap very little benefit.</P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://well.blogs.nytimes.com/2008/07/16/more-evidence-that-diets-dont-work-2/">The New England Journal report also affirmed something many women have believed all along — that low-carb diets work better for men than women. Male low-carb dieters lost about 11 pounds, compared to about 9 pounds on a Mediterranean diet. Women low-carb dieters lost only about 5 pounds, compared to about 14 on the Mediterranean diet. To read more about the new research, click <A href="http://www.nytimes.com/2008/07/17/health/nutrition/17diets.html?ref=health">here</A>.</blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;">&nbsp;</td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/902F3592-307B-42E4-8E7B-445744A7FF14/blog/" title="blog or email this clip"><img src="http://content9.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>

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