<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/85d702b2-ef53-47ac-a564-5ac18e45231b/8E817974-1DD9-4C78-A776-965F43437050/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://knol.google.com/k/keri-norley/-/2cwzmynhuyud5/0" href="http://knol.google.com/k/keri-norley/-/2cwzmynhuyud5/0" style="font-size: 11px;">knol.google.com</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://knol.google.com/k/keri-norley/-/2cwzmynhuyud5/0"><DIV id="knol-doc-hd"> <DIV id="knol-header"> <DIV id="knol-header-menu"><A class="knol-header-new-link" href="http://www.google.com/landing/knolfordummies/">How-to contest</A><SUP title="How-to contest" class="knol-header-new-link-superscript">New!</SUP> | <A name="knol-header-menu-help" href="http://knol.google.com/k/knol/knol/Help">Help</A> | <A href="https://www.google.com/accounts/ServiceLogin?continue=http:%2F%2Fknol.google.com%2Fk%2F&passive=true&service=knol&hl=en">Sign in</A> </DIV> <DIV id="knol-announcement-banner" class=""> </DIV> <DIV id="knol-inline-statements"> </DIV> <DIV id="knol-throbber-c"> <DIV id="knol-throbber"><DIV id="knol-throbber-message"></DIV></DIV></DIV> </DIV> <DIV id="knol-header-logo"> <A href="http://knol.google.com/k/"><IMG alt="Knol: a unit of knowledge" title="Knol: a unit of knowledge" src="http://knol.google.com/k/knol/_/rsrc/1232730328050/system/knol/images/header/knol-logo.png" /></A> </DIV> <DIV class="knol-top-container"> <DIV id="knol-search"><DIV class="knol-advanced-search-link"><A href="http://knol.google.com/k/knol/system/knol/pages/SearchToolkitForm?&back=2cwzmynhuyud5.0&loc0=on&loc1=on&loc3=on&loc4=on&loc5=on&loc7=on">Search Toolkit</A></DIV><FORM name="knol-search-form" action="http://knol.google.com/k/knol/system/knol/pages/Search" id="knol-search-form"><INPUT type="text" class="knol-search-input-box" name="q" maxlength="2000" size="30" value="" id="knol-query-box" /><INPUT type="hidden" name="restrict" value="general" /><INPUT type="hidden" name="back" value="2cwzmynhuyud5.0" /><INPUT type="hidden" name="cx" value="000594330844389129669:qwugul23si0" /><INPUT type="hidden" name="cof" value="FORID:11" /><INPUT type="hidden" name="ie" value="UTF-8" /><INPUT type="submit" class="knol-search-submit" value="" id="knol-search-button" /><DIV class="goog-inline-block goog-custom-button" title="" role="button" tabindex="0"><DIV class="goog-inline-block goog-custom-button-outer-box"><DIV class="goog-inline-block goog-custom-button-inner-box">Search</DIV></DIV></DIV></FORM></DIV> </DIV> <DIV class="knol-clearer-div"></DIV> </DIV></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://knol.google.com/k/keri-norley/-/2cwzmynhuyud5/0"><DIV id="knol-article-top" xmlns="http://www.google.com/ns/jotspot"> <DIV id="knol-author-profile" xmlns="http://www.w3.org/1999/xhtml"><IMG src="http://knol.google.com/c/photos/public/AIbEiAIAAABECJLvtp6M3rKhjQEiC3ZjYXJkX3Bob3RvKihlM2JiNDdjNDdjNTlmN2NkYWVjNWI5MWJlZWZlMGY3OWJhM2Q2OWI3MAH-3mBxg2Tx_Q7IT7RqGaznA6hT5g" id="knol-author-profile-photo" alt="" /><DIV id="knol-author-profile-desc"><SPAN class="knol-author-profile-name">Keri Norley</SPAN><DIV id="knol-author-profile-badge-unauth"><DIV class="knol-author-profile-badge-unauth-border-top"></DIV><A href="http://knol.google.com/k/knol/system/knol/pages/Settings?back=2cwzmynhuyud5.0#Idv">Verify Name</A><DIV class="knol-author-profile-badge-unauth-border-bottom"></DIV><DIV class="knol-clearer-div"></DIV></DIV><DIV class="knol-author-profile-disambiguation">Weight Loss Coach</DIV><DIV class="knol-author-profile-disambiguation">Sydney</DIV><DIV id="knol-author-profile-button"> </DIV></DIV><DIV class="knol-clearer-div"></DIV></DIV><DIV id="knol-viewlinks" xmlns="http://www.w3.org/1999/xhtml"><A class="knol-viewlinks-icon" href="http://knol.google.com/k/2cwzmynhuyud5/system/services/author/0/feed?hl=en" id="knol-viewlinks-rss-icon"><IMG src="http://knol.google.com/k/knol/_/rsrc/1232730128055/system/knol/images/icons/feed.gif" alt="Activity feed" /></A><A class="knol-viewlinks-link" href="http://knol.google.com/k/2cwzmynhuyud5/system/services/author/0/feed?hl=en" id="knol-viewlinks-rss"><SPAN>Activity feed</SPAN></A></DIV><DIV class="knol-clearer-div" xmlns="http://www.w3.org/1999/xhtml"></DIV> <HR id="knol-article-top-hr" /> <DIV class="knol-clearer-div"> </DIV> </DIV></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://knol.google.com/k/keri-norley/-/2cwzmynhuyud5/0"><DIV class="g-c" id="knol-sidebar"> <DIV class="knol-invite-box" id="knol-invite"><DIV class="knol-invite-box-middle"><SPAN><B>Share what you know</B></SPAN><BR /><A rel="nofollow" href="http://knol.google.com/k/knol/system/services/createKnol" id="knol-create-knol"><DIV class="goog-inline-block goog-custom-button" title="" role="button" tabindex="0"><DIV class="goog-inline-block goog-custom-button-outer-box"><DIV class="goog-inline-block goog-custom-button-inner-box">Write a Knol</DIV></DIV></DIV></A><DIV class="knol-clearer-div"></DIV></DIV></DIV><DIV id="knol-display-languages"></DIV><DIV class="knol-box knol-sidebar-box" id="knol-usage-stats"><H3>Activity for this author's knols</H3><DIV><H4>This week:</H4><SPAN class="knol-usage-stats-value">40</SPAN><SPAN class="knol-usage-stats-label"><SPAN>pageviews</SPAN></SPAN><IMG src="http://chart.apis.google.com/chart?cht=ls&chs=50x15&chco=0077cc&chd=e:qqAAAAAA..AAAA&chm=B%2ce6f2fa%2c0%2c0%2c0&chf=bg%2cs%2cffffff" class="knol-usage-stats-graph" alt="" /><BR /></DIV><DIV><H4>Totals:</H4><SPAN class="knol-usage-stats-value">82</SPAN><SPAN class="knol-usage-stats-label">pageviews</SPAN><BR /></DIV></DIV><DIV class="knol-author-page-links" id="knol-author-page-favorites-short"> </DIV><DIV class="knol-clearer-div"> </DIV><DIV class="knol-author-page-links" id="knol-pivot-sections"><DIV class="knol-sidebar"><H3>Keri Norley on the web</H3><DIV><IMG class="knol-author-page-links-favicon" alt="" src="http://www.google.com/s2/favicons?domain_url=http://www.evolveyourhealth.com" /><A class="knol-author-page-links-link" href="http://www.evolveyourhealth.com">www.evolveyourhealth<WBR></WBR>.com</A></DIV><DIV><IMG class="knol-author-page-links-favicon" alt="" src="http://www.google.com/s2/favicons?domain_url=http://www.kerinorley.com" /><A class="knol-author-page-links-link" href="http://www.kerinorley.com">Weight Loss for Women</A></DIV></DIV></DIV><DIV id="knol-admin-pane"></DIV> </DIV></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://knol.google.com/k/keri-norley/-/2cwzmynhuyud5/0"><DIV><A href="http://www.evolveyourhealth.com">www.evolveyourhealth.com</A><BR /></DIV></blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;">&nbsp;</td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/8E817974-1DD9-4C78-A776-965F43437050/blog/" title="blog or email this clip"><img src="http://content8.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>

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