Meat-free BBQ Riblets


	Meat-free BBQ Riblets

nattykhoo

8-15-2007 1:39 AM

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tags:

vegan, recipes, ribs, bbq, gluten, paprika, nutritional yeast, peanut butter

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<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/1b271c65-7ae3-4037-9e22-8a0b6112fbca/8B14FFFA-DC2C-4C14-A8DA-549E69572F71/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://havecakewilltravel.com/2007/08/01/meatfree-bbq-riblets/" href="http://havecakewilltravel.com/2007/08/01/meatfree-bbq-riblets/" style="font-size: 11px;">havecakewilltravel.com</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://havecakewilltravel.com/2007/08/01/meatfree-bbq-riblets/"><div align="center"><img src="http://content9.clipmarks.com/blog_cache/havecakewilltravel.com/img/96235987-9DC1-4FE4-893B-8E233BC6960E" alt="meatfree BBQ riblets with limey corn salad" /></div></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://havecakewilltravel.com/2007/08/01/meatfree-bbq-riblets/"><P>makes 6 “riblets”</P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://havecakewilltravel.com/2007/08/01/meatfree-bbq-riblets/"><P>1 cup vital wheat gluten
1 T paprika
3 T nutritional yeast
1 t onion powder
1/4 cup crunchy, natural peanut butter
1 1/2 cup pure water
BBQ sauce, amount is up to you really, but at least 1/2 cup</P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://havecakewilltravel.com/2007/08/01/meatfree-bbq-riblets/"><P>preheat oven to 350F,
mix all dry ingredients together. add water and PB, use your hands to mix it all thoroughly.
knead for a couple of minutes.
form 6 strips and place them on a lightly oiled baking sheet.
bake for 35 minutes, turning around halfway through.
if eating right then, brush strips with a generous amount of your favorite BBQ sauce [quantity up to you], and place back in oven for an additional 10 minutes.
if serving later, just let cool and store in fridge, add BBQ sauce right before heating.
2 minutes in your microwave, 10 minutes in your oven.</P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://havecakewilltravel.com/2007/08/01/meatfree-bbq-riblets/"><P>serves 2-4.
<EM>
“riblets” adapted from <A href="http://allrecipes.com/Recipe/Vegetarian-Ribs/Detail.aspx">here</A></EM></P></blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;">&nbsp;</td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/8B14FFFA-DC2C-4C14-A8DA-549E69572F71/blog/" title="blog or email this clip"><img src="http://content6.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>