Be Realistic, Getting Fit takes time


	Be Realistic, Getting Fit takes time

fenix1987

4-14-2009 11:14 AM

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tags:

realistic, getting_fit, hard_workout, regular_exercise_routine

fenix1987 says:

It would be great to be able to jump right into a hard workout, feel great, and see instant results.

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<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/7d44aacd-20a7-49aa-b771-1a2c8d27bf98/8ADFD41F-4D64-40C6-94B4-0EA256A10847/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://bryanking.net/be-realistic-getting-fit-takes-time/" href="http://bryanking.net/be-realistic-getting-fit-takes-time/" style="font-size: 11px;">bryanking.net</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://bryanking.net/be-realistic-getting-fit-takes-time/"><H1 id="post-2079" class="title"><A title="Permanent Link: Be Realistic, Getting Fit takes time" rel="bookmark" href="http://bryanking.net/be-realistic-getting-fit-takes-time/">
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It would be great to be able to jump right into a hard workout, feel great, and see instant results. However, it is important to be realistic about several things. First, you need to understand that you more than likely will not (or should not) start out with a hard workout if you have not been in a regular exercise routine. Start out slow and do not set yourself up for failure by expecting miracles overnight. Getting fit takes time and with commitment, you will reach your goals.
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