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Molho de Iogurte
nsxxto
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7-18-2008 12:22 PM
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<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/10539bfb-ed62-4d9a-bc01-f6f7a6d041c7/84564886-AE05-46DC-9E5E-AE259B9DC9F0/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://dieta.cyberdiet.com.br/colunas/020927_rec_molhohortela.htm" href="http://dieta.cyberdiet.com.br/colunas/020927_rec_molhohortela.htm" style="font-size: 11px;">dieta.cyberdiet.com.br</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://dieta.cyberdiet.com.br/colunas/020927_rec_molhohortela.htm"><TR><TD class="laranja13bd">Molho de Iogurte Light com Hortelã</TD></TR><TR><TD height="15"></TD></TR><TR><TD height="15"><TABLE cellspacing="0" cellpadding="0" border="0" align="center" width="400"><TBODY><TR><TD width="401"><TABLE cellspacing="0" cellpadding="0" border="0" width="401"><TBODY><TR><TD width="401"><TABLE cellspacing="0" cellpadding="0" border="0" width="401"><TBODY><TR><TD width="216" class="bordacalorias"><IMG height="150" width="216" src="http://www1.uol.com.br/cyberdiet/arte/culi_molhohortela.jpg" /> </TD><TD width="7"> </TD><TD align="center" width="173" class="bordacalorias"><TABLE height="140" cellspacing="0" cellpadding="0" border="0" align="center" width="160"><TBODY><TR><TD height="30"><SPAN class="azul10">1 porção =</SPAN> <SPAN class="laranja10bd">1 colher de sobremesa (14g)</SPAN> <SPAN class="azul10">número de porções =</SPAN> <SPAN class="laranja10bd">15</SPAN> </TD></TR><TR><TD align="center"><IMG height="9" width="150" src="http://www1.uol.com.br/cyberdiet/arte/receitalightdasemana_meio_linhaverde.gif" /></TD></TR><TR><TD height="30" class="azul10bd">Valor nutricional e calórico por porção</TD></TR><TR><TD height="15"><SPAN class="azul10">calorias = </SPAN><SPAN class="laranja09bd">10</SPAN><SPAN class="azul10"> </SPAN><SPAN class="laranja09bd">kcal</SPAN><SPAN class="azul10"></SPAN><SPAN class="azul10"> carboidratos = </SPAN><SPAN class="laranja09bd"><SPAN class="laranja09bd">0.98</SPAN> g</SPAN><SPAN class="azul10"> proteínas = </SPAN><SPAN class="laranja09bd"><SPAN class="laranja09bd">0.72</SPAN> g</SPAN><SPAN class="azul10"> lipídios = </SPAN><SPAN class="laranja09bd"><SPAN class="laranja09bd">0.37</SPAN> g</SPAN></TD></TR></TBODY></TABLE></TD></TR></TBODY></TABLE></TD></TR></TBODY></TABLE></TD></TR><TR><TD class="verde09"></TD></TR><TR><TD> </TD></TR><TR><TD><DIV> <SPAN class="azul11"></SPAN><SPAN class="azul11bd"> Ingredientes</SPAN></DIV> <BR /> <SPAN class="azul11">- 1 pote de iogurte desnatado - 1 colher (sopa) de hortelã fresca picada - 1/2 colher (chá) de pimenta-do-reino - 1 colher (sobremesa) de suco de limão - 1 colher (chá) de azeite - sal a gosto - água (suficiente para diluir) </SPAN> <P><SPAN class="azul11bd">Modo de Preparo</SPAN></p> <P class="azul11">Misture bem todos os ingredientes e acrescente a água no final, para tornar a consistência mais diluída. </p> <TABLE cellspacing="0" cellpadding="0" border="0" width="60"><TBODY><TR><TD width="60"><A href="http://dieta.cyberdiet.com.br/colunas/020927_esp_molhosparasalada.htm"><IMG height="17" border="0" width="61" src="http://www1.uol.com.br/cyberdiet/arte/geral_botao_voltar.gif" /></A></TD></TR></TBODY></TABLE></TD></TR></TBODY></TABLE></TD></TR></blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;"> </td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/84564886-AE05-46DC-9E5E-AE259B9DC9F0/blog/" title="blog or email this clip"><img src="http://content9.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>
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