Starvation Mode is a Diet Fallacy


	Starvation Mode is a Diet Fallacy

rmoore1969

6-30-2008 2:18 AM

650 views

tags:

starvation mode

rmoore1969 says:

The idea of going into starvation mode is vastly exaggerated.

Add a Comment

Login to Comment. Not a member yet? Sign up

Today's Top Clips

visit the Top Clips page

View the Top Clips from June 30, 2008

Embed This Clip In Your Site...

<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/1612f253-d1b9-43f3-b3ee-aa0dca90b77d/83843A78-691C-4E4D-90FD-FD2E9906C1B1/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://www.warriordiet.com/blog/archives/30-Starvation-Mode-A-Diet-Fallacy.html" href="http://www.warriordiet.com/blog/archives/30-Starvation-Mode-A-Diet-Fallacy.html" style="font-size: 11px;">www.warriordiet.com</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.warriordiet.com/blog/archives/30-Starvation-Mode-A-Diet-Fallacy.html"><H4 class="serendipity_title"><A href="http://www.warriordiet.com/blog/archives/30-Starvation-Mode-A-Diet-Fallacy.html">"Starvation Mode" - A Diet Fallacy</A></H4></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.warriordiet.com/blog/archives/30-Starvation-Mode-A-Diet-Fallacy.html"><P><STRONG>Question:</STRONG> <EM>I love the idea of a "diet" being more of a lifestyle.  I like the idea of the warrior lifestyle, and have done it before.  My problem is not losing body fat when I am on it, but I know why (food choices).  My biggest problem before I start it seriously is the whole idea of "starvation mode".  I have always struggled with the fear of losing hard-earned muscle.  I guess I have played right into the hands of those who oppose this type of eating style.  Can you give me the low down on this starvation mode?  Will your body go into starvation mode in a few hours or does it take days, and does starvation mode really exist?</EM></P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.warriordiet.com/blog/archives/30-Starvation-Mode-A-Diet-Fallacy.html"><DIV class="serendipity_commentBody">
            <A href="http://fitnessblackbook.com/dieting_for_fat_loss/skipping-meals-will-not-slow-your-metabolism-and-cause-weight-gain/">Skipping Meals Will NOT Slow Your Metabolism and Cause Weight Gain!</A>
Let's get one thing clear…skipping a meal does not slow down your metabolism! A popular idea right now is that if you skip meals your body goes into "starvation mode". This is where the popular six meal per day diet plan got its st...
        </DIV></blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;">&nbsp;</td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/83843A78-691C-4E4D-90FD-FD2E9906C1B1/blog/" title="blog or email this clip"><img src="http://content9.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>

New from the makers of Clipmarks: Amplify.com - Don't just share the news...Amplify it!

Clipmarks: Home; New Clips; Top Clips; Dashboard

Popular Topics: News; Life; Science; Technology; Entertainment

Get Started: Sign Up; Install Clipping Tool; How Clipping Works; Clip-to-Blog™; ClipSearch

Tools and Resources: FAQ; ClipWeek; Top Clippers; Top Tags; Site Map

About Clipmarks: About Us; Contact; Copyright; Privacy; EULA

Search Options

Today's Top Clips