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	Getting Healthy

Mr Get Healthy

7-6-2009 6:16 PM

8 views

tags:

stop smoking, stop smoking cold turkey

Mr Get Healthy says:

We will be healthier when we stop smoking.We need a plan that works and works fast.The plan should be one that we can start now. When we make the start date to stop we must keep it.

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<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/17ccdeea-3ca2-4b89-b5cd-8253773156ba/835F086D-AFD3-4831-B3B0-B448811F9778/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://www.squidoo.com/stop-smoking-cold-turkey" href="http://www.squidoo.com/stop-smoking-cold-turkey" style="font-size: 11px;">www.squidoo.com</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.squidoo.com/stop-smoking-cold-turkey"><H2 class="module_title">How To Stop Smoking Cold Turkey</H2></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.squidoo.com/stop-smoking-cold-turkey"><H2 class="module_title nopad">Your Mind Set To--Stop Smoking Cold Turkey </H2></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.squidoo.com/stop-smoking-cold-turkey"><H3 class="module_subtitle">When we get to the point where we are looking for help, we know we are serious and our mind set is right.</H3></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.squidoo.com/stop-smoking-cold-turkey"><DIV>Our mind set needs to stay set on our goal. We need a why and a reason to keep it there as well.The why can be a lot of things tangible and intangible but it must be of value to each one. Our reason should be all of the benefits we will get, once our goal of stopping the smoking habit, and they are many.</DIV></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.squidoo.com/stop-smoking-cold-turkey"><DIV>It is a big fact that those who have stopped smoke have better healthier lives. After they stopped they will tell you so many days later, they could breathe better, smell better and food was good again. They had a better out look on life as well.</DIV></blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;">&nbsp;</td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/835F086D-AFD3-4831-B3B0-B448811F9778/blog/" title="blog or email this clip"><img src="http://content6.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>

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