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Banana Latte Smoothie
nattykhoo
follow
0
6-25-2008 11:18 PM
68 views
tags:
vegan
,
recipes
,
smoothies
,
banana
,
latte
,
coffee
,
cocoa
,
soymilk
,
cinnamon
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<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/f433c0a6-9345-4fd6-8881-802b3592a91c/829CD01D-48C2-4C89-B98A-48A2462D50F3/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://fooddownunder.com/cgi-bin/recipe.cgi?r=18272" href="http://fooddownunder.com/cgi-bin/recipe.cgi?r=18272" style="font-size: 11px;">fooddownunder.com</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://fooddownunder.com/cgi-bin/recipe.cgi?r=18272"><table background="undefined" bgcolor="#dddddd"><tr><TD width="40%"><DIV> <B><U>Ingredients</U> :</B></DIV> <TABLE width="100%" cellspacing="0" cellpadding="4" border="1" bgcolor="#eeeeee"><TBODY><TR id="in"><TD id="iq"><B>1</B></TD><TD id="iq"><B>cup</B></TD><TD width="90%">soy milk</TD></TR><TR id="in"><TD id="iq"><B>3/4</B></TD><TD id="iq"><B>cup</B></TD><TD width="90%">strong-brewed coffee * see note or espresso at room temperature or chilled</TD></TR><TR id="in"><TD id="iq"><B>2</B></TD><TD id="iq"><B>x</B></TD><TD width="90%">fresh ripe bananas frozen and sliced</TD></TR><TR id="in"><TD id="iq"><B>6</B></TD><TD id="iq"><B>x</B></TD><TD width="90%">ice cubes (6 to 8)</TD></TR><TR id="in"><TD id="iq"><B>1</B></TD><TD id="iq"><B>tsp</B></TD><TD width="90%">unsweetened cocoa powder for garnish</TD></TR><TR id="in"><TD id="iq"><B>1/4</B></TD><TD id="iq"><B>tsp</B></TD><TD width="90%">ground cinnamon for garnish Optional:</TD></TR><TR id="ih"><TD colspan="3"><B>For a creamier sweeter latte add: 2 tablespoons honey ,and 1/2 cup vanilla yogurt</B></TD></TR><TR id="in"><TD id="iq"><B> </B></TD><TD id="iq"><B> </B></TD><TD width="90%"> note: I use decaf espresso</TD></TR></TBODY></TABLE><BR /></TD></tr></table></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://fooddownunder.com/cgi-bin/recipe.cgi?r=18272"><UL><li style="margin-left:16px;padding-left: 0px;">Combine the <A href="http://fooddownunder.com/cgi-bin/g.cgi?g=178&r=18272"></A><A href="http://fooddownunder.com/cgi-bin/g.cgi?g=177&r=18272">soy</A> milk and <A href="http://fooddownunder.com/cgi-bin/g.cgi?g=1497&r=18272">coffee</A> in a blender. Add the <A href="http://fooddownunder.com/cgi-bin/g.cgi?g=1714&r=18272">bananas</A>. Blend until smooth. With the blender running, add ice cubes until the desired consistency is reached. Pour into tall glasses and sprinkle with <A href="http://fooddownunder.com/cgi-bin/g.cgi?g=1501&r=18272">cocoa</A> powder and <A href="http://fooddownunder.com/cgi-bin/g.cgi?g=1513&r=18272">cinnamon</A>. (I also sprinkle with a teaspoon of <A href="http://fooddownunder.com/cgi-bin/g.cgi?g=245&r=18272">raw sugar</A>.)</LI><li style="margin-left:16px;padding-left: 0px;">Serves 2</LI><li style="margin-left:16px;padding-left: 0px;">NOTES : This looks and tastes like a real latte.</LI><li style="margin-left:16px;padding-left: 0px;">Books).</LI></UL></blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;"> </td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/829CD01D-48C2-4C89-B98A-48A2462D50F3/blog/" title="blog or email this clip"><img src="http://content9.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>
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