Low Calorie Food Chart


	Low Calorie Food Chart
btgoss
5-27-2008 10:59 AM
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btgoss says:
Low calorie food chart
1 Comment |
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5-27-2008 11:33 AM
k9riley99
The site where you pick this up has really great info on it for anyone trying to get healthy or back in shape.

Nice find, thanks for sharing.

k9
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<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/c175f6fe-86c3-426d-b7cf-2035e1dcd6e1/81E93557-66CC-45D1-A067-A446C1896FC1/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://www.healthassist.net/food/calories-chart.shtml" href="http://www.healthassist.net/food/calories-chart.shtml" style="font-size: 11px;">www.healthassist.net</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.healthassist.net/food/calories-chart.shtml"><DIV id="content">  
    <H1>Low Calorie Food Chart</H1>
<P>Click on any number in the chart to see pictures of the raw foods that have that much calories in 100g edible portion.
The data is based on the USDA National Nutrient Database for Standard Reference, Release 19.</p> <DIV id="ctable">
<TABLE class="catable"><TBODY><TR><TD bgcolor="#e6fca7"><B><DIV class="kcn">0</DIV> kcal</B><BR /><IMG border="0" src="http://www.healthassist.net/food/timg/1.gif" /></TD><TD bgcolor="#effaa8"><B><DIV class="kcn">11</DIV> kcal</B><BR /><IMG border="0" src="http://www.healthassist.net/food/timg/11.gif" /></TD><TD bgcolor="#f7f8a8"><B><DIV class="kcn">12</DIV> kcal</B><BR /><IMG border="0" src="http://www.healthassist.net/food/timg/12.gif" /></TD><TD bgcolor="#fef5a9"><B><DIV class="kcn">13</DIV> kcal</B><BR /><IMG border="0" src="http://www.healthassist.net/food/timg/13.gif" /></TD><TD bgcolor="#fff3a9"><B><DIV class="kcn">14</DIV> kcal</B><BR /><IMG border="0" src="http://www.healthassist.net/food/timg/14.gif" /></TD><TD bgcolor="#fff0a9"><B><DIV class="kcn">15</DIV> kcal</B><BR /><IMG border="0" src="http://www.healthassist.net/food/timg/15.gif" /></TD><TD bgcolor="#ffedaa"><B><DIV class="kcn">16</DIV> kcal</B><BR /><IMG border="0" src="http://www.healthassist.net/food/timg/16.gif" /></TD><TD bgcolor="#ffebaa"><B><DIV class="kcn">17</DIV> kcal</B><BR /><IMG border="0" src="http://www.healthassist.net/food/timg/17.gif" /></TD><TD bgcolor="#ffe8aa"><B><DIV class="kcn">18</DIV> kcal</B><BR /><IMG border="0" src="http://www.healthassist.net/food/timg/18.gif" /></TD><TD bgcolor="#ffe5ab"><B><DIV class="kcn">19</DIV> kcal</B><BR /><IMG border="0" src="http://www.healthassist.net/food/timg/19.gif" /></TD>  </TR><TR><TD bgcolor="#e1fc95"><B><DIV class="kcn">20</DIV> kcal</B><BR /><IMG border="0" src="http://www.healthassist.net/food/timg/20.gif" /></TD><TD bgcolor="#e8f995"><B><DIV class="kcn">21</DIV> kcal</B><BR /><IMG border="0" src="http://www.healthassist.net/food/timg/21.gif" /></TD><TD bgcolor="#eff795"><B><DIV class="kcn">22</DIV> kcal</B><BR /><IMG border="0" src="http://www.healthassist.net/food/timg/22.gif" /></TD><TD bgcolor="#f7f495"><B><DIV class="kcn">23</DIV> kcal</B><BR /><IMG border="0" src="http://www.healthassist.net/food/timg/23.gif" /></TD><TD bgcolor="#fef296"><B><DIV class="kcn">24</DIV> kcal</B><BR /><IMG border="0" src="http://www.healthassist.net/food/timg/24.gif" /></TD><TD bgcolor="#fff096"><B><DIV class="kcn">25</DIV> kcal</B><BR /><IMG border="0" src="http://www.healthassist.net/food/timg/25.gif" /></TD><TD bgcolor="#ffed96"><B><DIV class="kcn">26</DIV> kcal</B><BR /><IMG border="0" src="http://www.healthassist.net/food/timg/26.gif" /></TD><TD bgcolor="#ffea97"><B><DIV class="kcn">27</DIV> kcal</B><BR /><IMG border="0" src="http://www.healthassist.net/food/timg/27.gif" /></TD><TD bgcolor="#ffe897"><B><DIV class="kcn">28</DIV> kcal</B><BR /><IMG border="0" src="http://www.healthassist.net/food/timg/28.gif" /></TD><TD bgcolor="#ffe597"><B><DIV class="kcn">29</DIV> kcal</B><BR /><IMG border="0" src="http://www.healthassist.net/food/timg/29.gif" /></TD>  </TR><TR><TD bgcolor="#dcfc83"><B><DIV class="kcn">30</DIV> kcal</B><BR /><IMG border="0" src="http://www.healthassist.net/food/timg/30.gif" /></TD><TD bgcolor="#e5fb83"><B><DIV class="kcn">31</DIV> kcal</B><BR /><IMG border="0" src="http://www.healthassist.net/food/timg/31.gif" /></TD><TD bgcolor="#edf884"><B><DIV class="kcn">32</DIV> kcal</B><BR /><IMG border="0" src="http://www.healthassist.net/food/timg/32.gif" /></TD><TD bgcolor="#f4f684"><B><DIV class="kcn">33</DIV> kcal</B><BR /><IMG border="0" src="http://www.healthassist.net/food/timg/33.gif" /></TD><TD bgcolor="#fcf485"><B><DIV class="kcn">34</DIV> kcal</B><BR /><IMG border="0" src="http://www.healthassist.net/food/timg/34.gif" /></TD><TD bgcolor="#fff185"><B><DIV class="kcn">35</DIV> kcal</B><BR /><IMG border="0" src="http://www.healthassist.net/food/timg/35.gif" /></TD><TD bgcolor="#ffef85"><B><DIV class="kcn">36</DIV> kcal</B><BR /><IMG border="0" src="http://www.healthassist.net/food/timg/36.gif" /></TD><TD bgcolor="#ffec86"><B><DIV class="kcn">37</DIV> kcal</B><BR /><IMG border="0" src="http://www.healthassist.net/food/timg/37.gif" /></TD><TD bgcolor="#ffe986"><B><DIV class="kcn">38</DIV> kcal</B><BR /><IMG border="0" src="http://www.healthassist.net/food/timg/38.gif" /></TD><TD bgcolor="#ffe787"><B><DIV class="kcn">39</DIV> kcal</B><BR /><IMG border="0" src="http://www.healthassist.net/food/timg/39.gif" /></TD>  </TR><TR><TD bgcolor="#d7fc72"><B><DIV class="kcn">40</DIV> kcal</B><BR /><IMG border="0" src="http://www.healthassist.net/food/timg/40.gif" /></TD><TD bgcolor="#def971"><B><DIV class="kcn">41</DIV> kcal</B><BR /><IMG border="0" src="http://www.healthassist.net/food/timg/41.gif" /></TD><TD bgcolor="#e6f771"><B><DIV class="kcn">42</DIV> kcal</B><BR /><IMG border="0" src="http://www.healthassist.net/food/timg/42.gif" /></TD><TD bgcolor="#eef572"><B><DIV class="kcn">43</DIV> kcal</B><BR /><IMG border="0" src="http://www.healthassist.net/food/timg/43.gif" /></TD><TD bgcolor="#f5f272"><B><DIV class="kcn">44</DIV> kcal</B><BR /><IMG border="0" src="http://www.healthassist.net/food/timg/44.gif" /></TD><TD bgcolor="#fcf073"><B><DIV class="kcn">45</DIV> kcal</B><BR /><IMG border="0" src="http://www.healthassist.net/food/timg/45.gif" /></TD><TD bgcolor="#ffee73"><B><DIV class="kcn">46</DIV> kcal</B><BR /><IMG border="0" src="http://www.healthassist.net/food/timg/46.gif" /></TD><TD bgcolor="#ffeb73"><B><DIV class="kcn">47</DIV> kcal</B><BR /><IMG border="0" src="http://www.healthassist.net/food/timg/47.gif" /></TD><TD bgcolor="#ffe874"><B><DIV class="kcn">48</DIV> kcal</B><BR /><IMG border="0" src="http://www.healthassist.net/food/timg/48.gif" /></TD><TD bgcolor="#ffe674"><B><DIV class="kcn">49</DIV> kcal</B><BR /><IMG border="0" src="http://www.healthassist.net/food/timg/49.gif" /></TD>  </TR><TR><TD bgcolor="#d3fc60"><B><DIV class="kcn">50</DIV> kcal</B><BR /><IMG border="0" src="http://www.healthassist.net/food/timg/50.gif" /></TD><TD bgcolor="#dcfa62"><B><DIV class="kcn">51</DIV> kcal</B><BR /><IMG border="0" src="http://www.healthassist.net/food/timg/51.gif" /></TD><TD bgcolor="#e4f863"><B><DIV class="kcn">52</DIV> kcal</B><BR /><IMG border="0" src="http://www.healthassist.net/food/timg/52.gif" /></TD><TD bgcolor="#ecf663"><B><DIV class="kcn">53</DIV> kcal</B><BR /><IMG border="0" src="http://www.healthassist.net/food/timg/53.gif" /></TD><TD bgcolor="#f3f364"><B><DIV class="kcn">54</DIV> kcal</B><BR /><IMG border="0" src="http://www.healthassist.net/food/timg/54.gif" /></TD><TD bgcolor="#fbf164"><B><DIV class="kcn">55</DIV> kcal</B><BR /><IMG border="0" src="http://www.healthassist.net/food/timg/55.gif" /></TD><TD bgcolor="#ffef65"><B><DIV class="kcn">56</DIV> kcal</B><BR /><IMG border="0" src="http://www.healthassist.net/food/timg/56.gif" /></TD><TD bgcolor="#ffec65"><B><DIV class="kcn">57</DIV> kcal</B><BR /><IMG border="0" src="http://www.healthassist.net/food/timg/57.gif" /></TD><TD bgcolor="#ffea66"><B><DIV class="kcn">58</DIV> kcal</B><BR /><IMG border="0" src="http://www.healthassist.net/food/timg/58.gif" /></TD><TD bgcolor="#ffe766"><B><DIV class="kcn">59</DIV> kcal</B><BR /><IMG border="0" src="http://www.healthassist.net/food/timg/59.gif" /></TD>  </TR><TR><TD bgcolor="#cefc4e"><B><DIV class="kcn">60</DIV> kcal</B><BR /><IMG border="0" src="http://www.healthassist.net/food/timg/60.gif" /></TD><TD bgcolor="#d5f94c"><B><DIV class="kcn">61</DIV> kcal</B><BR /><IMG border="0" src="http://www.healthassist.net/food/timg/61.gif" /></TD><TD bgcolor="#ddf74d"><B><DIV class="kcn">62</DIV> kcal</B><BR /><IMG border="0" src="http://www.healthassist.net/food/timg/62.gif" /></TD><TD bgcolor="#e5f44d"><B><DIV class="kcn">63</DIV> kcal</B><BR /><IMG border="0" src="http://www.healthassist.net/food/timg/63.gif" /></TD><TD bgcolor="#edf24e"><B><DIV class="kcn">64</DIV> kcal</B><BR /><IMG border="0" src="http://www.healthassist.net/food/timg/64.gif" /></TD><TD bgcolor="#f4f04f"><B><DIV class="kcn">65</DIV> kcal</B><BR /><IMG border="0" src="http://www.healthassist.net/food/timg/65.gif" /></TD><TD bgcolor="#fbee4f"><B><DIV class="kcn">66</DIV> kcal</B><BR /><IMG border="0" src="http://www.healthassist.net/food/timg/66.gif" /></TD><TD bgcolor="#ffeb50"><B><DIV class="kcn">67</DIV> kcal</B><BR /><IMG border="0" src="http://www.healthassist.net/food/timg/67.gif" /></TD><TD bgcolor="#ffe951"><B><DIV class="kcn">68</DIV> kcal</B><BR /><IMG border="0" src="http://www.healthassist.net/food/timg/68.gif" /></TD><TD bgcolor="#ffe652"><B><DIV class="kcn">69</DIV> kcal</B><BR /><IMG border="0" src="http://www.healthassist.net/food/timg/69.gif" /></TD>  </TR><TR><TD bgcolor="#c9fc3d"><B><DIV class="kcn">70</DIV> kcal</B><BR /><IMG border="0" src="http://www.healthassist.net/food/timg/70.gif" /></TD><TD bgcolor="#d0fa3f"><B><DIV class="kcn">71</DIV> kcal</B><BR /><IMG border="0" src="http://www.healthassist.net/food/timg/71.gif" /></TD><TD bgcolor="#d9f840"><B><DIV class="kcn">72</DIV> kcal</B><BR /><IMG border="0" src="http://www.healthassist.net/food/timg/72.gif" /></TD><TD bgcolor="#e0f641"><B><DIV class="kcn">73</DIV> kcal</B><BR /><IMG border="0" src="http://www.healthassist.net/food/timg/73.gif" /></TD><TD bgcolor="#e8f441"><B><DIV class="kcn">74</DIV> kcal</B><BR /><IMG border="0" src="http://www.healthassist.net/food/timg/74.gif" /></TD><TD bgcolor="#eff242"><B><DIV class="kcn">75</DIV> kcal</B><BR /><IMG border="0" src="http://www.healthassist.net/food/timg/75.gif" /></TD><TD bgcolor="#f7ef43"><B><DIV class="kcn">76</DIV> kcal</B><BR /><IMG border="0" src="http://www.healthassist.net/food/timg/76.gif" /></TD><TD bgcolor="#feed44"><B><DIV class="kcn">77</DIV> kcal</B><BR /><IMG border="0" src="http://www.healthassist.net/food/timg/77.gif" /></TD><TD bgcolor="#ffea45"><B><DIV class="kcn">78</DIV> kcal</B><BR /><IMG border="0" src="http://www.healthassist.net/food/timg/78.gif" /></TD><TD bgcolor="#ffe846"><B><DIV class="kcn">79</DIV> kcal</B><BR /><IMG border="0" src="http://www.healthassist.net/food/timg/79.gif" /></TD>  </TR><TR><TD bgcolor="#c5fc2b"><B><DIV class="kcn">80</DIV> kcal</B><BR /><IMG border="0" src="http://www.healthassist.net/food/timg/80.gif" /></TD><TD bgcolor="#cdfb2f"><B><DIV class="kcn">81</DIV> kcal</B><BR /><IMG border="0" src="http://www.healthassist.net/food/timg/81.gif" /></TD><TD bgcolor="#d6f930"><B><DIV class="kcn">82</DIV> kcal</B><BR /><IMG border="0" src="http://www.healthassist.net/food/timg/82.gif" /></TD><TD bgcolor="#ddf731"><B><DIV class="kcn">83</DIV> kcal</B><BR /><IMG border="0" src="http://www.healthassist.net/food/timg/83.gif" /></TD><TD bgcolor="#e5f533"><B><DIV class="kcn">84</DIV> kcal</B><BR /><IMG border="0" src="http://www.healthassist.net/food/timg/84.gif" /></TD><TD bgcolor="#edf334"><B><DIV class="kcn">85</DIV> kcal</B><BR /><IMG border="0" src="http://www.healthassist.net/food/timg/85.gif" /></TD><TD bgcolor="#f4f035"><B><DIV class="kcn">86</DIV> kcal</B><BR /><IMG border="0" src="http://www.healthassist.net/food/timg/86.gif" /></TD><TD bgcolor="#fbee36"><B><DIV class="kcn">87</DIV> kcal</B><BR /><IMG border="0" src="http://www.healthassist.net/food/timg/87.gif" /></TD><TD bgcolor="#ffec37"><B><DIV class="kcn">88</DIV> kcal</B><BR /><IMG border="0" src="http://www.healthassist.net/food/timg/88.gif" /></TD><TD bgcolor="#ffe938"><B><DIV class="kcn">89</DIV> kcal</B><BR /><IMG border="0" src="http://www.healthassist.net/food/timg/89.gif" /></TD>  </TR><TR><TD bgcolor="#c0fc19"><B><DIV class="kcn">90</DIV> kcal</B><BR /><IMG border="0" src="http://www.healthassist.net/food/timg/90.gif" /></TD><TD bgcolor="#c7f919"><B><DIV class="kcn">91</DIV> kcal</B><BR /><IMG border="0" src="http://www.healthassist.net/food/timg/91.gif" /></TD><TD bgcolor="#cff71b"><B><DIV class="kcn">92</DIV> kcal</B><BR /><IMG border="0" src="http://www.healthassist.net/food/timg/92.gif" /></TD><TD bgcolor="#d7f51d"><B><DIV class="kcn">93</DIV> kcal</B><BR /><IMG border="0" src="http://www.healthassist.net/food/timg/93.gif" /></TD><TD bgcolor="#dff31f"><B><DIV class="kcn">94</DIV> kcal</B><BR /><IMG border="0" src="http://www.healthassist.net/food/timg/94.gif" /></TD><TD bgcolor="#e6f121"><B><DIV class="kcn">95</DIV> kcal</B><BR /><IMG border="0" src="http://www.healthassist.net/food/timg/95.gif" /></TD><TD bgcolor="#eeef22"><B><DIV class="kcn">96</DIV> kcal</B><BR /><IMG border="0" src="http://www.healthassist.net/food/timg/96.gif" /></TD><TD bgcolor="#f5ec24"><B><DIV class="kcn">97</DIV> kcal</B><BR /><IMG border="0" src="http://www.healthassist.net/food/timg/97.gif" /></TD><TD bgcolor="#fcea26"><B><DIV class="kcn">98</DIV> kcal</B><BR /><IMG border="0" src="http://www.healthassist.net/food/timg/98.gif" /></TD><TD bgcolor="#ffe727"><B><DIV class="kcn">99</DIV> kcal</B><BR /><IMG border="0" src="http://www.healthassist.net/food/timg/99.gif" /></TD>  </TR></TBODY></TABLE> </DIV>
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