Fancy a side of fat with your green salad? | Clipmarks


	Fancy a side of fat with your green salad?

7-5-2009 7:37 AM

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<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/19395c08-dbd1-403d-82ce-94e4c388a0f9/80E95C17-398B-41D6-9773-417A0A495272/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://www.nzherald.co.nz/health/news/article.cfm?c_id=204&objectid=10582650" href="http://www.nzherald.co.nz/health/news/article.cfm?c_id=204&objectid=10582650" style="font-size: 11px;">www.nzherald.co.nz</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.nzherald.co.nz/health/news/article.cfm?c_id=204&objectid=10582650"><P>They're green and supposedly lean, but pre-packaged salads might not be as healthy as you think.</P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.nzherald.co.nz/health/news/article.cfm?c_id=204&objectid=10582650"><P>A British consumer watchdog found some supermarket salads in the UK had the same amount of fat as six Cadbury's Creme Eggs.</P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.nzherald.co.nz/health/news/article.cfm?c_id=204&objectid=10582650"><P>Although there's less choice in New Zealand, some contain more fat than a burger, with dressings getting most of the blame.</P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.nzherald.co.nz/health/news/article.cfm?c_id=204&objectid=10582650"><P>A Fresh Express Caesar salad, bought at New World, has 14.4g of fat per 165g serving. A Dashboard Diner crunchy green salad, with sesame dressing, bought from Foodtown, has 10.5g of fat per 120g serving.</P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.nzherald.co.nz/health/news/article.cfm?c_id=204&objectid=10582650"><P>A McDonald's cheeseburger has 13.4g.</P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.nzherald.co.nz/health/news/article.cfm?c_id=204&objectid=10582650"><P>Both supermarket salads had dressing in a sachet on the side, so health-conscious shoppers can control how much they eat.</P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.nzherald.co.nz/health/news/article.cfm?c_id=204&objectid=10582650"><P>But other add-ons, such as parmesan cheese and croutons, can "blow bad fat intake", according to nutritionist Nikki Hart.</P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.nzherald.co.nz/health/news/article.cfm?c_id=204&objectid=10582650"><P>Safe food campaigner and Green Party MP Sue Kedgley believed home-made dressings were the best low-fat option.</P></blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;">&nbsp;</td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/80E95C17-398B-41D6-9773-417A0A495272/blog/" title="blog or email this clip"><img src="http://content7.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>

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