"Sex is a vigorous form of exercise," says Dr. Michael Cirigliano of the University of Pennsylvania. "The physiological changes in your body are consistent with a normal workout. Your heart and respiratory rates rise, and you burn calories."

"You’re releasing endogenous opioids. They’re like drugs, but they’re manufactured internally," says Dr. Alice Ladas, a psychologist and one of the authors of The G Spot

"Pain threshold in women is elevated 60 to 80 percent during pleasurable stimulation," explains Dr. Beverly Whipple, a professor of neuroscience and president of the American Association of Sex Educators, Counselors and Therapists. "In the midst of orgasm," Ogden noted, "she apparently feels no pain."

"Sexual activity helps strengthen the pubococcygeus muscles (PC muscles), which in turn help keep the pelvic organs in shape and where they belong," explains Dr. Ladas.

"The more you train the coordination between nerve and muscle, the easier it is to perform," Dr. Andre G

oh Dear!i feel so sick!i dont have no one to practice sex.for so many years.now i know the reason why i am so sick!!!ha ha ha!
nice clip! even though that we are much informed that sex is healthy but if u dont have a partner,masturbation is a pity thing while it is also make release...

Yeah OK.
I believe in exercise.
Be right over.

sex is an antidepressant

Hmm...I wonder if this could be why I'm always happy and smile all the time? *LOL*

This is very old news, and why do people think it's the women that always say no?
Not all men can or will perform their manly duties on a daily bases, they use the same lame excuses as women do. I think they even have more excuses due to watching too much TV, drinking and drugs.

Yes, men use sex to get their rocks off, pure and simple, totally uncomplicated,in the moment. Women use sex in a relationship for a wide variety of reasons, mostly complicated.

I've read something similar to that expressed in this way: "Men give love to get sex and women give sex to get love." That may be putting things a little on edge and be a little crude, but I think there may be just a tad of truth to that sometimes.

"Men give love to get sex and women give sex to get love."

Yes.

Despite my earlier contribution there is a different side as well. Some men do genuinely fall in love and I believe deeper and for longer than women. Men are not programmed to be mercenary when they and if they fall in love.