Health Benefits of Thyme


	Health Benefits of Thyme

SenorCoconut

7-1-2008 9:48 AM

508 views

tags:

health benefits thyme, nutrition, herbs, bronchitis, anti fungal, anti bacterial, natural mosquito repellent

1 Comment |

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7-1-2008 10:00 AM

tabsey

I rub some leaves on an itch, mossie bite etc, and it helps. Probably works for some.

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<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/996c689a-e6a1-4eac-a357-5612b297edfb/80151CCC-4DD7-47C1-AF37-AEDF5C120BBB/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://www.elements4health.com/thyme.html" href="http://www.elements4health.com/thyme.html" style="font-size: 11px;">www.elements4health.com</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.elements4health.com/thyme.html"><div align="center"><img src="http://content7.clipmarks.com/blog_cache/www.elements4health.com/img/2F8CBAE7-F9AA-4637-A5CE-662E681F646B" alt="thyme" /></div></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.elements4health.com/thyme.html"><li style="margin-left:16px;padding-left: 0px;">
                <DIV><STRONG>Antioxidants</STRONG>
Thyme contains the flavonoids apigenin, naringenin, luteolin, and thymonin, which have <STRONG>antioxidant activity.</STRONG></DIV>
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                <DIV><STRONG>Anti Bacterial</STRONG>
The thyme extract thymol is one of the ingredients in the  anti bacterial <B>Listerine mouthwash,</B> which in studies has exhibited <B>potent  anti bacteria properties.</B>
The results of a study demonstrated that the thyme oil  ingredients carvacrol and p-cymene could potentially be used as <B>antimicrobial  agents in unpasteurized fruit juices.</B>
In preliminary studies thyme and the essential oils thymol  and carvacrol <B>inhibited the formation of Shigella</B>, a food borne bacteria that  can cause severe dysentery.
In a study of the antimicrobial properties of 21 plant  essential oils against 5 bacteria, of which <B>Salmonella and E. coli</B> were  included, thyme oil was one of the most inhibitory.</DIV>
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                <DIV><STRONG>Anti Inflammatory</STRONG>
The thymol in <B>thyme inhibits elastase</B>, an enzyme that  breaks down elastin, and is considered a marker of inflammatory diseases.</DIV>
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