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Vegan Refried Bean Soup
skydv
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5-19-2008 2:07 PM
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<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/e5b00164-1b36-4d34-9bb6-3ffae905563f/7F01ED82-64D2-4A9B-89C4-40FB4FB98519/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://www.loveandoliveoil.com/2008/03/vegan-refried-bean-soup.html" href="http://www.loveandoliveoil.com/2008/03/vegan-refried-bean-soup.html" style="font-size: 11px;">www.loveandoliveoil.com</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.loveandoliveoil.com/2008/03/vegan-refried-bean-soup.html"><H2>Vegan Refried Bean Soup</H2> <P>Makes 4-6 servings. Recipe from <A href="http://blog.fatfreevegan.com/2008/03/smoky-refried-bean-soup.html">Fatfree Vegan Kitchen</A>.</p> <P><STRONG>Ingredients</STRONG> 1 tablespoon olive oil 1 large onion, chopped 3 - 4 cloves garlic, minced 1 green bell pepper, chopped 1 1/2 cups vegetable broth 1 14-ounce can fire-roasted diced tomatoes 15 ounces refried black beans 15 ounces black beans, cooked 1 cup frozen corn kernels 1 teaspoon cumin 1 1/2 teaspoon smoked paprika 1/8 - 1 teaspoon chipotle chili powder (to taste) 1 teaspoon hot sauce (or to taste) 1/2 teaspoon Mexican oregano (optional) salt and pepper, to taste</p> <P><STRONG>Directions</STRONG> Heat olive oil in a large non-stick pot, and sauté the onion until it begins to brown. Add the garlic and bell pepper and cook for one more minute. Add all the remaining ingredients and cook until the flavors blend, 20-30 minutes.</P></blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;"> </td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/7F01ED82-64D2-4A9B-89C4-40FB4FB98519/blog/" title="blog or email this clip"><img src="http://content6.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>
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