7 Best Foods To Keep Skin Looking Flawless All Summer Long.


	7 Best Foods To Keep Skin Looking Flawless All Summer Long.

pitim

6-18-2008 4:52 PM

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tags:

food, health, nutrition, beauty

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<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/f8610903-aab3-42f5-873e-361d438110f4/7D061B3A-5C30-476A-AED7-4AEF349EFB43/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://myitthings.com/Yuli/Post/body/It_Beauty_Secret/7_Best_Foods_To_Keep_Skin_Looking_Flawless_All_Summer_Long_/196182008161928768.htm" href="http://myitthings.com/Yuli/Post/body/It_Beauty_Secret/7_Best_Foods_To_Keep_Skin_Looking_Flawless_All_Summer_Long_/196182008161928768.htm" style="font-size: 11px;">myitthings.com</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://myitthings.com/Yuli/Post/body/It_Beauty_Secret/7_Best_Foods_To_Keep_Skin_Looking_Flawless_All_Summer_Long_/196182008161928768.htm"><P><STRONG><STRONG>My mailbox, usually full of template-like press releases, sometimes is lucky enough to receive a valuable advice. This one came from <A target="_blank" href="http://www.ozgarcia.com/">Dr. Oz Garcia</A>, the man who saved Kimora Lee Simon's life (in her own words). I figured what's good for Kimora, Hilary Swank and many other starlets must work for me, especially considering the fact that lots of it makes lots of sense. </STRONG></STRONG></P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://myitthings.com/Yuli/Post/body/It_Beauty_Secret/7_Best_Foods_To_Keep_Skin_Looking_Flawless_All_Summer_Long_/196182008161928768.htm"><P><STRONG>Oz Garcia teaches us that good nutrition is the fundamental step in keeping skin glowing and healthy (Agreed!). So here is his seven best foods to keep skin looking flawless all summer long:</STRONG><STRONG><STRONG>    </STRONG><BR /></STRONG></P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://myitthings.com/Yuli/Post/body/It_Beauty_Secret/7_Best_Foods_To_Keep_Skin_Looking_Flawless_All_Summer_Long_/196182008161928768.htm"><P><STRONG> Jump on the pomegranate bandwagon.</STRONG> Pomegranates are loaded with vitamins and nutrients, including polyphenols, a very potent type of antioxidant which is known to boost collagen, improve skin tone and diminish cellulite.</P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://myitthings.com/Yuli/Post/body/It_Beauty_Secret/7_Best_Foods_To_Keep_Skin_Looking_Flawless_All_Summer_Long_/196182008161928768.htm"><div align="center"><img src="http://content9.clipmarks.com/blog_cache/myitthings.com/img/0AE1B3C3-92A5-4EBB-BFB8-83B29ABD7F57" alt="http://snukes.files.wordpress.com/2008/03/pomegranate.jpg" /></div></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://myitthings.com/Yuli/Post/body/It_Beauty_Secret/7_Best_Foods_To_Keep_Skin_Looking_Flawless_All_Summer_Long_/196182008161928768.htm"><P>·    <STRONG>Cook up the egg whites.</STRONG> Egg whites are a strong source of zinc, an essential mineral that keeps the skin firm and youthful. </P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://myitthings.com/Yuli/Post/body/It_Beauty_Secret/7_Best_Foods_To_Keep_Skin_Looking_Flawless_All_Summer_Long_/196182008161928768.htm"><div align="center"><img src="http://content6.clipmarks.com/blog_cache/myitthings.com/img/7AC0CEAD-FB3E-4042-89E6-4C7E22AFC746" alt="The image “http://www.ibabuzz.com/allyoucaneat/wp-content/uploads/2007/09/eggs.jpg” cannot be displayed, because it contains errors." /></div></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://myitthings.com/Yuli/Post/body/It_Beauty_Secret/7_Best_Foods_To_Keep_Skin_Looking_Flawless_All_Summer_Long_/196182008161928768.htm"><STRONG>Grab a handful of brazil nuts.</STRONG></blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;">&nbsp;</td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/7D061B3A-5C30-476A-AED7-4AEF349EFB43/blog/" title="blog or email this clip"><img src="http://content7.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>

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