Tortilla-Black Bean Casserole

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	Tortilla-Black Bean Casserole

bunnicula

10-4-2008 8:23 AM

279 views

tags:

main dishes, recipes, vegan, vegetarian, black beans, tortillas

1 Comment |

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10-4-2008 11:19 AM

bignosemousie

I adore black beans. I can't get my husband to like them, though.

I have a recipe I love love love for black beans:

In a saucepan place one can of black beans (drained but keeping 2 tbl liquid), 3 Tbl lime juice, 1 tsp chili powder, and 1/2 tsp cumin. Heat over medium heat. You can stir in 1 Tbl fresh cilantro before serving, but I never do because I usually don't have it on hand. (although, I love cilantro).

These are so good. Something about the lime juice just perks them up.

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<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/5da932f5-b828-4577-af5d-e3c2ae864b0f/78866CD1-EABB-4204-8777-68171765A1AB/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://vegweb.com/recipephotos/displayimage.php?pos=-13194" href="http://vegweb.com/recipephotos/displayimage.php?pos=-13194" style="font-size: 11px;">vegweb.com</a></div><blockquote style="text-align: left; 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padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://vegweb.com/index.php?topic=6081.0"><B>Tortilla-Black Bean Casserole</B></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://vegweb.com/index.php?topic=6081.0">2 cup chopped onion<BR />    1 1/3 cup chopped green pepper<BR />    14 oz can stewed tomatoes<BR />    3/4 cup salsa<BR />    1/2 tablespoon garlic<BR />    2 tablespoon cumin<BR />    2 15-oz cans black beans, drained<BR />    8 corn tortillas<BR /><DIV>    1 1/2 cup shredded vegan cheese (opt but suggested)</DIV></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://vegweb.com/index.php?topic=6081.0"><DIV>In a large skillet over medium heat, combine first 6 ingredients, bringing the mixture to a boil.  Reduce heat and simmer uncovered for 5 minutes.  Stir in beans.  Spread 1/3 of the bean mixture over the bottom of a 13x9 pan.  Top that with half of the tortillas, overlapping as necessary and half of the cheese.  Add another 1/3 of the bean mixture, then remaining tortillas and bean mixture.  Cover and bake at 350 for 30 minutes or until heated through.  Sprinkle with remaining cheese and let stand for 10 minutes.  Garnish with shredded lettuce and chopped tomatoes.  For more of a Mexican flair, add slices of avocado on top or your favorite guacamole.</DIV></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://vegweb.com/index.php?topic=6081.0"><DIV>Serves: 8</DIV></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://vegweb.com/index.php?topic=6081.0"><DIV>Preparation time: 15 minutes</DIV></blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;">&nbsp;</td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/78866CD1-EABB-4204-8777-68171765A1AB/blog/" title="blog or email this clip"><img src="http://content7.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>

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