Tips and tricks to eat better.


	Tips and tricks to eat better.

tldegray

8-7-2009 10:14 PM

36 views

tldegray says:

As a former stress-eater who has been steadily losing weight for years I can agree that knowing your triggers and taking your focus off what you "can't" have and putting it on what you can help immensely. It's all about moderation.

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