After some nasty experiences with sucralose/Splenda, including severe migraines and nausea, I have done my best to avoid it like the plague (I don't even gargle with it--Listerine lists it as an ingredient in their flavored mouthwashes). I don't even chew gum with sucralose.

I don't feed it to my kids or my friends, either. The only "diet" or "fat-free" drink I offer in my home is bottled water. I avoid food that says "low fat" or "fat free" unless I can tell, by reading the ingredients that they do not include "sucralose" as an ingredient.

I'm thinking about getting my hands on some leaves from a Stevia plant to grow my own non-fat sugar substitute, produced with love from Mother Nature.