Search Options
close
Search the following clips:
All Clips
Everyone's Clips
My Guides
Sign Up
Install
Learn More
Login
Facts about sleep you probably didn't know...
zephyr1
follow
3
6-1-2007 2:36 PM
665 views
tags:
sleep
Add a Comment
Login
to Comment. Not a member yet?
Sign up
Related Clips
Elderly Don't Need As Much Sleep (still lo...
Creation or Evolution
Sleepiness can make you sound drunk
Singing Puppies to Sleep
World's biggest aircraft model unveiled at...
Encephalon #50 Edition: Brain & Mind Research
Death In A Bottle
More clips from
zephyr1
Woman Recycles Herself
Human-Powered Forklift
Geophysicists Detect A Molten Rock Layer D...
Today's Top Clips
Hero
Do Not Read This !
'Last Lecture' professor dies at 47
How Many Silicon Valley Startup Executives Are Hopped Up On Provigil?
Scientists Find the Trigger of the Northern Lights
Extinguishing the Fear at the Roots of Anxiety
Thinking Ahead
Should have killed him
Unknown insects found in 110-million-year-old amber in Spain
Intel: Human and computer intelligence will merge in 40 years
visit the
Top Clips page
View the Top Clips from
June 1, 2007
Embed This Clip In Your Site...
<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/2bee3f3a-edc2-4f77-8e1f-f6c38cf8f633/71EA6056-A22C-4319-98E7-1CC1A84C016D/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://abc.net.au/science/sleep/facts.htm" href="http://abc.net.au/science/sleep/facts.htm" style="font-size: 11px;">abc.net.au</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://abc.net.au/science/sleep/facts.htm"><FONT face="Arial, Helvetica, sans-serif"> Anything less than five minutes to fall asleep at night means you're sleep deprived. The ideal is between 10 and 15 minutes, meaning you're still tired enough to sleep deeply, but not so exhausted you feel sleepy by day. </FONT></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://abc.net.au/science/sleep/facts.htm"><P><FONT color="#ff0000">-</FONT> <FONT face="Arial, Helvetica, sans-serif">It's impossible to tell if someone is really awake without close medical supervision. People can take cat naps with their eyes open without even being aware of it.</FONT></P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://abc.net.au/science/sleep/facts.htm"><FONT face="Arial, Helvetica, sans-serif">The record for the longest period without sleep is 18 days, 21 hours, 40 minutes during a rocking chair marathon. The record holder reported hallucinations, paranoia, blurred vision, slurred speech and memory and concentration lapses.</FONT></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://abc.net.au/science/sleep/facts.htm"><FONT face="Arial, Helvetica, sans-serif"> A new baby typically results in 400-750 hours lost sleep for parents in the first year</FONT></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://abc.net.au/science/sleep/facts.htm"><FONT face="Arial, Helvetica, sans-serif"> One of the best predictors of insomnia later in life is the development of bad habits from having sleep disturbed by young children. </FONT></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://abc.net.au/science/sleep/facts.htm"><FONT face="Arial, Helvetica, sans-serif"> REM sleep occurs in bursts totalling about 2 hours a night, usually beginning about 90 minutes after falling asleep.</FONT></blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;"> </td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/71EA6056-A22C-4319-98E7-1CC1A84C016D/blog/" title="blog or email this clip"><img src="http://content6.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>
Clipmarks
Home
New Clips
Top Clips
Dashboard
Popular Topics
News
Life
Science
Technology
Entertainment
Get Started
Sign Up
Install Clipping Tool
How Clipping Works
Clip-to-Blog™
ClipSearch
Tools and Resources
FAQ
ClipWeek
Top Clippers
Top Tags
Site Map
About Clipmarks
About Us
Contact
Blog
Copyright
Privacy
EULA
OK
