Health Tip-Hamstring Injury


	Health Tip-Hamstring Injury

ncfootcare

7-7-2009 1:25 PM

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tags:

runner, exercise, walks

1 Comment |

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7-7-2009 3:49 PM

ncfootcare

Runners are susceptible to hamstring injuries. More information on lower extremity injuries in runners.

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<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/36b15149-8f8a-4d5a-88fe-9c7f0dc70fa9/712148E1-319D-44F5-84E6-81FC92C734F2/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://www.nlm.nih.gov/medlineplus/news/fullstory_86373.html" href="http://www.nlm.nih.gov/medlineplus/news/fullstory_86373.html" style="font-size: 11px;">www.nlm.nih.gov</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.nlm.nih.gov/medlineplus/news/fullstory_86373.html"> A hamstring injury can sideline an athlete or exercise buff for quite a while. </blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.nlm.nih.gov/medlineplus/news/fullstory_86373.html"><P>While anyone can pull a hamstring, some people are at greater risk of the injury. The American Academy of Orthopaedic Surgeons offers this list:</P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.nlm.nih.gov/medlineplus/news/fullstory_86373.html"><UL>
<li style="margin-left:16px;padding-left: 0px;">Young athletes who are still maturing.</LI>
<li style="margin-left:16px;padding-left: 0px;">Many professional athletes, including runners, football players, skaters and soccer players.</LI>
<li style="margin-left:16px;padding-left: 0px;">People who run or sprint for exercise.</LI>
<li style="margin-left:16px;padding-left: 0px;">Dancers.</LI>
<li style="margin-left:16px;padding-left: 0px;">Seniors who play sports or who take frequent walks.</LI>
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