New Research in Sleep Patterns

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	New Research in Sleep Patterns

Uniec

8-14-2009 8:35 PM

56 views

tags:

sleep, disturbance

Uniec says:

It seems that genes may explain why some people don't need as much sleep as others

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<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/c715230c-230c-4d23-9b7c-37772835982b/70F118F4-D454-4243-A0EE-B0DA6B99ACA3/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://www.dailymail.co.uk/sciencetech/article-1206452/Scientists-discover-gene-determines-sleep-need.html" href="http://www.dailymail.co.uk/sciencetech/article-1206452/Scientists-discover-gene-determines-sleep-need.html" style="font-size: 11px;">www.dailymail.co.uk</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.dailymail.co.uk/sciencetech/article-1206452/Scientists-discover-gene-determines-sleep-need.html"><H1>Scientists discover gene that lets some people survive on less sleep with no ill effects <BR /></H1></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.dailymail.co.uk/sciencetech/article-1206452/Scientists-discover-gene-determines-sleep-need.html"><P>There has always been an air of mystery surrounding Margaret Thatcher's famous boast that she only needed four hours sleep a night.<BR /></P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.dailymail.co.uk/sciencetech/article-1206452/Scientists-discover-gene-determines-sleep-need.html"><P>The rest of the population were left baffled as to how the former Prime Minister managed to run the country with so little shut-eye when the rest of us need at least seven or eight hours.<BR /></P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.dailymail.co.uk/sciencetech/article-1206452/Scientists-discover-gene-determines-sleep-need.html"><P>But now scientists have discovered a gene that determines the amount of sleep we need - and which allows some people to survive on fewer hours.<BR /></P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.dailymail.co.uk/sciencetech/article-1206452/Scientists-discover-gene-determines-sleep-need.html"><P>They found a mother and daughter with a rare gene that means they sleep less than the rest of their family - but feel equally alert during the day.<BR /></P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.dailymail.co.uk/sciencetech/article-1206452/Scientists-discover-gene-determines-sleep-need.html"><P>The pair managed to stay alert on about six hours sleep a night, two hours less than the rest of their family needs.<BR /></P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.dailymail.co.uk/sciencetech/article-1206452/Scientists-discover-gene-determines-sleep-need.html"><P>Experts say adults need seven hours to nine hours of sleep for good health. <BR /></P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.dailymail.co.uk/sciencetech/article-1206452/Scientists-discover-gene-determines-sleep-need.html"><P>In 2001, they discovered a mutation that puts its carriers' sleep patterns out of kilter. <BR /></P></blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;">&nbsp;</td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/70F118F4-D454-4243-A0EE-B0DA6B99ACA3/blog/" title="blog or email this clip"><img src="http://content6.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>

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