Ginger Pears at 110 Calories

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	Ginger Pears at 110 Calories

bookchick49

12-15-2006 8:47 PM

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tags:

recipes, ginger, pears, walnuts, orange juice, lo-cal desserts, desserts

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<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/437b3910-b36a-4750-9792-0640a882a31b/70197D64-C62F-427D-95AB-C9E573ACE2E0/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://www.organicgardening.com/recipeview/1,7581,s1-6-0-1723,00.html?trafficsource=OGNews_2006_12_15" href="http://www.organicgardening.com/recipeview/1,7581,s1-6-0-1723,00.html?trafficsource=OGNews_2006_12_15" style="font-size: 11px;">www.organicgardening.com</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.organicgardening.com/recipeview/1,7581,s1-6-0-1723,00.html?trafficsource=OGNews_2006_12_15"><CENTER><TABLE width="400" cellspacing="0" cellpadding="1" border="0" bgcolor="%23000000"><TBODY><TR><TD><TABLE width="100%" cellspacing="0" border="0" background="http://www.organicgardening.com/images/bklttan.gif" align="center"><TBODY><TR bgcolor="%23ffffff"><TD valign="top" colspan="3"><TABLE width="0" cellspacing="0" cellpadding="1" border="0"><TBODY><TR valign="top"><TD><SPAN class="standardtext"><SPAN class="title">Ginger Pears</SPAN>
</SPAN><DIV>
<SPAN class="authorline">by Dr. Arthur Agatson </SPAN></DIV><BR /><DIV>
<SPAN class="standardtext">
<B>Serves</B> 8</SPAN></DIV><BR /><SPAN class="standardtext">There are only 110 calories per serving in this tasty recipe from the best-selling "South Beach Diet," and we think you'll love the autumn flavor of these baked pears with their crunchy ginger topping.</SPAN></TD><TD><IMG border="0" src="http://www.organicgardening.com/images/image405.jpg" />
</TD></TR></TBODY></TABLE></TD></TR><TR><TD width="40" valign="top" class="standardtext">4</TD><TD width="35" valign="top" class="standardtext"><SPAN class="standardtext">
		med </SPAN></TD><TD width="275" valign="top" class="standardtext"><SPAN class="standardtext">pears, peeled, halved, and cored</SPAN></TD></TR><TR bgcolor="%23ffffff"><TD width="40" valign="top" class="standardtext">1/4</TD><TD width="35" valign="top" class="standardtext"><SPAN class="standardtext">
		c </SPAN></TD><TD width="275" valign="top" class="standardtext"><SPAN class="standardtext">fresh orange juice </SPAN></TD></TR><TR><TD width="40" valign="top" class="standardtext">1/2</TD><TD width="35" valign="top" class="standardtext"><SPAN class="standardtext">
		c </SPAN></TD><TD width="275" valign="top" class="standardtext"><SPAN class="standardtext">finely crushed gingersnaps </SPAN></TD></TR><TR bgcolor="%23ffffff"><TD width="40" valign="top" class="standardtext">2</TD><TD width="35" valign="top" class="standardtext"><SPAN class="standardtext">
		T </SPAN></TD><TD width="275" valign="top" class="standardtext"><SPAN class="standardtext">chopped walnuts </SPAN></TD></TR><TR><TD width="40" valign="top" class="standardtext">2</TD><TD width="35" valign="top" class="standardtext"><SPAN class="standardtext">
		T </SPAN></TD><TD width="275" valign="top" class="standardtext"><SPAN class="standardtext"> butter or margarine </SPAN></TD></TR></TBODY></TABLE></TD></TR></TBODY></TABLE>
</CENTER><DIV>
<SPAN class="standardB">Instructions: </SPAN> </DIV><BR /><DIV>
<SPAN class="standardtext"><B>1.</B> Preheat the oven to 350°F. Place the pear halves, cut side up, in a 12" x 7" x 2" baking dish. Drizzle the orange juice over the pears. In a small bowl, combine the gingersnaps, walnuts, and the margarine or butter. Sprinkle over the pears. Bake for 20-25 minutes or until the fruit is tender.</SPAN></DIV></blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;">&nbsp;</td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/70197D64-C62F-427D-95AB-C9E573ACE2E0/blog/" title="blog or email this clip"><img src="http://content7.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>

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