<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/2ea8d3dc-e38e-485f-82ea-ca2b478627bf/6C2073E2-9DF0-48CB-AFFE-7E809F980B6A/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://www.dlife.com/diabetes/diabetic-recipes/Chicken-and-Cranberry-Salad/r855.html" href="http://www.dlife.com/diabetes/diabetic-recipes/Chicken-and-Cranberry-Salad/r855.html" style="font-size: 11px;">www.dlife.com</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.dlife.com/diabetes/diabetic-recipes/Chicken-and-Cranberry-Salad/r855.html"><DIV><DIV><TABLE cellSpacing="0" cols="0" cellPadding="0" width="593" dataPageSize="0" border="0"><TBODY><TR><TD width="303"><IMG height="5" hspace="0" src="http://www.dlife.com/diabetes/img/recipe/details_tab_top.gif" width="303" vspace="0" /><BR /><DIV id="details_tabcontent">Chicken and Cranberry Salad</DIV></TD><TD vAlign="bottom" width="97"><IMG height="36" hspace="0" src="http://www.dlife.com/diabetes/img/recipe/details_backgroundtabs.gif" width="21" vspace="0" /></TD><TD vAlign="bottom" width="193"><A id="printLink" href="http://www.dlife.com/diabetes/diabetic-recipes/Chicken-and-Cranberry-Salad/r855.html?id=855&print=true&servingMultiple=4"><IMG height="35" hspace="0" src="http://www.dlife.com/diabetes/img/recipe/printpage.gif" width="193" vspace="0" border="0" /></A></TD></TR><TR><TD colSpan="4"><IMG height="5" hspace="0" src="http://www.dlife.com/diabetes/img/recipe/details_tab_bottomcorder.gif" width="593" vspace="0" /></TD></TR></TBODY></TABLE></DIV><DIV id="details_content"><TABLE cellSpacing="0" cols="0" cellPadding="0" dataPageSize="0"><TBODY><TR><TD vAlign="top"><DIV id="details_image"><IMG height="140" hspace="0" src="http://www.dlife.com/diabetes/img/recipe/recipe_placeholder.gif" width="140" vspace="0" /> </DIV></TD><TD vAlign="top"><DIV id="details_info"><B>Source: <A href="http://www.nal.usda.gov/foodstamp/" target="_blank">Food Stamp Nutrition Connection</A> </B><BR /><BR />Chicken cubes with a light vinaigrette dressing and tart cranberries.<BR /><BR /><DIV><TABLE height="66" cellSpacing="0" cols="0" cellPadding="0" width="229" dataPageSize="0"><TBODY><TR><TD>Rating: (<A href="http://www.dlife.com/diabetes/diabetic-recipes/Chicken-and-Cranberry-Salad/r855.html#reviewForm">31</A>)</TD><TD><IMG height="11" hspace="1" src="http://www.dlife.com/diabetes/img/recipe/star.gif" width="10" vspace="0" border="0" /> <IMG height="11" hspace="1" src="http://www.dlife.com/diabetes/img/recipe/star.gif" width="10" vspace="0" border="0" /> <IMG height="11" hspace="1" src="http://www.dlife.com/diabetes/img/recipe/star.gif" width="10" vspace="0" border="0" /> <IMG height="11" hspace="1" src="http://www.dlife.com/diabetes/img/recipe/star.gif" width="10" vspace="0" border="0" /> <IMG height="11" hspace="1" src="http://www.dlife.com/diabetes/img/recipe/star_grey.gif" width="10" vspace="0" border="0" /> </TD><TD width="65" rowSpan="4"><IMG height="61" hspace="0" src="http://www.dlife.com/diabetes/img/recipe/carb_safe.gif" width="61" vspace="0" /> </TD></TR><TR><TD>Prep Time:</TD><TD><B>15 minutes</B></TD><TD></TD></TR><TR><TD>Cook Time:</TD><TD><B>0 minutes</B></TD><TD></TD></TR><TR><TD>Difficulty:</TD><TD>Easy</TD><TD></TD></TR></TBODY></TABLE></DIV></DIV></TD><TD vAlign="top" rowSpan="2"><DIV id="details_facts"><TABLE cols="0" dataPageSize="0"><TBODY><TR><TD colSpan="2"><H1>Nutrition Facts</H1></TD></TR><TR><TD colSpan="2"></TD></TR><TR><TD colSpan="2">Makes 4 servings</TD></TR><TR><TD colSpan="2"><B>Amount Per Serving</B> </TD></TR><TR><TD colSpan="2"></TD></TR><TR><TD><B>Calories</B></TD><TD>371.3</TD></TR><TR><TD colSpan="2"></TD></TR><TR><TD><B>Total Carbs</B></TD><TD>28g</TD></TR><TR><TD colSpan="2"></TD></TR><TR><TD><B>Dietary Fiber</B></TD><TD>2.1g</TD></TR><TR><TD colSpan="2"></TD></TR><TR><TD><B>Sugars</B></TD><TD>22.1g</TD></TR><TR><TD colSpan="2"></TD></TR><TR><TD><B>Total Fat</B></TD><TD>14.2g</TD></TR><TR><TD colSpan="2"></TD></TR><TR><TD><B>Saturated Fat</B></TD><TD>1.8g</TD></TR><TR><TD colSpan="2"></TD></TR><TR><TD><B>Unsaturated Fat</B></TD><TD>12.4g</TD></TR><TR><TD colSpan="2"></TD></TR><TR><TD><B>Potassium</B></TD><TD>272.8mg</TD></TR><TR><TD colSpan="2"></TD></TR><TR><TD><B>Protein</B></TD><TD>33g</TD></TR><TR><TD colSpan="2"></TD></TR><TR><TD><B>Sodium</B></TD><TD>535.9mg</TD></TR><TR><TD colSpan="2"></TD></TR><TR><TD colSpan="2"><B>Dietary Exchanges</B><BR />2 1/4 Fat, 1 1/2 Fruit, 1 1/4 Meat, 4 1/2 Very Lean Meat </TD></TR><TR><TD colSpan="2"></TD></TR><TR><TD colSpan="2">See the <A href="http://www.dlife.com/diabetes/diabetic-recipes/detailed-analysis/Chicken-and-Cranberry-Salad/r855.html">Detailed Nutritional Analysis</A></TD></TR><TR><TD colSpan="2">Powered by <A href="http://www.esha.com/" target="_blank">ESHA</A></TD></TR></TBODY></TABLE></DIV></TD></TR><TR><TD vAlign="top" colSpan="2"><IMG height="20" hspace="5" src="http://www.dlife.com/diabetes/img/recipe/icon_ingredients.gif" width="20" align="middle" vspace="0" /> <B>Ingredients |</B> <B>Makes <INPUT id="serv" readOnly="false" type="text" height="0" hspace="0" maxLength="2147483647" width="0" CHECKED="false" indeterminate="false" vspace="0" size="2" value="4" /> Servings</B> <A href="javascript:alert('This link contains javascript. Please visit the clip source to follow this link.');" target="_self"><IMG height="26" hspace="5" src="http://www.dlife.com/diabetes/img/recipe/details_change.gif" width="88" align="middle" vspace="0" border="0" /> </A><DIV id="ingredients"><B>12</B> oz <A href="http://www.dlife.com/diabetes/diabetic-recipes/cooked-chicken-breast-diced/f15135.html">cooked chicken breast, diced</A> <BR /><B>1/2</B> cup <A href="http://www.dlife.com/diabetes/diabetic-recipes/red-wine-vinaigrette/f8595.html">red wine vinaigrette</A> <BR /><B>1</B> cup <A href="http://www.dlife.com/diabetes/diabetic-recipes/dried-cranberries/f3865.html">dried cranberries</A> (or cherries) <BR /><B>2</B> tbsp <A href="http://www.dlife.com/diabetes/diabetic-recipes/sliced-almonds/f4502.html">sliced almonds</A> <BR /><B>1</B> <A href="http://www.dlife.com/diabetes/diabetic-recipes/Lettuce-butterhead-head-fresh-5/f5082.html">Lettuce, butterhead, head, fresh, 5"</A> , chopped (or other lettuce variety) <BR /></DIV></TD></TR><TR><TD colSpan="3"></TD></TR><TR><TD colSpan="3"><BR /><IMG height="20" hspace="5" src="http://www.dlife.com/diabetes/img/recipe/icon_directions.gif" width="20" align="middle" vspace="0" /> <B>Directions</B> <DIV id="directions"><B>1</B> Toss chicken, cranberries, and almonds with dressing.<BR /><B>2</B> Serve on a mound of chopped lettuce.<BR /></DIV><BR /></TD></TR></TBODY></TABLE><DIV><IMG height="5" hspace="0" src="http://www.dlife.com/diabetes/img/recipe/details_tab_bottom.gif" width="593" vspace="0" /> </DIV></DIV></DIV></blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;">&nbsp;</td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/6C2073E2-9DF0-48CB-AFFE-7E809F980B6A/blog/" title="blog or email this clip"><img src="http://content6.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>

New from the makers of Clipmarks:  Amplify.com - Don't just share the news...Amplify it!