Fatbusting desk helps lose kilos art work


	Fatbusting desk helps lose kilos art work

pokkets

5-15-2007 9:06 AM

646 views

tags:

weight, calories, work, workstation, public service.

pokkets says:

They have finally found a way to make public servants look busy. Maybe if they introduce people to the concept of walking at work, they will discover walking can be enjoyable, and the improved circulation can assist thinking. So many people out there seem like they've just forgotten how to walk. they just need reminding.

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5-16-2007 10:57 PM

ericskiff

This is a brilliant idea that I could use! I spend FAR too much time sitting on my butt just so I can be on the computer.

This clip was featured on today's Clipiversity video podcast. Thanks for the great clip!

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<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/829d9f80-cbf4-4ab8-83b7-f918819a3539/67C6ACF7-2F4D-4769-9E4C-13B7B82765D2/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://www.abc.net.au/science/news/stories/2007/1923385.htm" href="http://www.abc.net.au/science/news/stories/2007/1923385.htm" style="font-size: 11px;">www.abc.net.au</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.abc.net.au/science/news/stories/2007/1923385.htm">Think work feels like a treadmill now? Try a new desk designed by US researchers.</blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.abc.net.au/science/news/stories/2007/1923385.htm"><div align="center"><img src="http://content6.clipmarks.com/blog_cache/www.abc.net.au/img/871C8862-5C75-456F-B81F-2984805C37AD" alt="treadmill" /></div></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.abc.net.au/science/news/stories/2007/1923385.htm"><DIV>Researchers at the <A target="_blank" href="http://www.mayoclinic.com/">Mayo Clinic</A> have built what they called a 'vertical workstation', a desk fitted over a standard treadmill.</DIV></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.abc.net.au/science/news/stories/2007/1923385.htm"><DIV>The researchers report online in the <A target="_blank" href="http://bjsm.bmj.com/"><I>British Journal of Sports Medicine</I></A> how they persuaded 15 obese people to work at this treadmill-desk, then measured how many calories they burned.</DIV></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.abc.net.au/science/news/stories/2007/1923385.htm"><DIV>Professor James Levine and Jennifer Miller found that on average their volunteers burned over 100 calories more every hour while walking slowly, at 1.6 kilometre per hour, than while sitting in a chair. </DIV></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.abc.net.au/science/news/stories/2007/1923385.htm"><DIV>"If obese individuals were to replace time spent sitting at the computer with walking computer time by 2 to 3 hours a day, and if other components of energy balance were constant, a weight loss of 20 to 30 kilograms a year could occur," the researchers write.</DIV></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.abc.net.au/science/news/stories/2007/1923385.htm"><DIV class="story">While the researchers measured how many calories their volunteers burned, they did not determine if the volunteers lost weight.</DIV></blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;">&nbsp;</td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/67C6ACF7-2F4D-4769-9E4C-13B7B82765D2/blog/" title="blog or email this clip"><img src="http://content7.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>

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