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beef with mushroms and sweet potato
tinaf
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6-20-2009 7:51 AM
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<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/7a7d2a13-5813-4cec-b3a8-b7973b2f6784/667057D1-9AD5-4C4D-915B-E63F566AC70F/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://www.annabelkarmel.com/recipes/babies-6-9-months/braised_beef_recipe" href="http://www.annabelkarmel.com/recipes/babies-6-9-months/braised_beef_recipe" style="font-size: 11px;">www.annabelkarmel.com</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.annabelkarmel.com/recipes/babies-6-9-months/braised_beef_recipe"><TR><TD colspan="3"> braised beef recipe makes a good introduction to red meat.</TD></TR><TR><TD colspan="3"> </TD></TR><TR><TD width="178" valign="top"><P><IMG height="179" border="0" width="178" src="http://www.annabelkarmel.com/files/web/recipes/braisedbeef.jpg" alt="Braised Beef Recipe" class="" /> </p> <P> </p> <P> </p> </TD><TD width="25"> </TD><TD valign="top"><H4><STRONG>Braised Beef Recipe Ingredients</STRONG></H4> <P>20g/ ¾ oz butter or margarine 1 leek, washed and sliced (approx. 150g/5 oz) 125g/ 4 ½ oz braising steak, cut into cubes 1 tablespoon flour 100g/ 4oz button mushrooms, sliced 275g (10 oz) sweet potato, peeled and chopped 250 ml/8 fl oz chicken stock Juice of 1 orange (about 120 ml/ 4 fl oz)</p> <P> </p> <H4><STRONG>Braised Beef Recipe Method: </STRONG></H4> <P>Melt the butter or margarine in a flameproof casserole and sauté the leek for about 4 minutes until softened.</p> <P>Roll the meat in the flour; add to the leek and sauté until browned. Add the mushrooms and sauté for 1 minute.</p> <P>Add the sweet potato, stock and orange juice.</p> <P>Bring to the boil and transfer to an oven preheated to 180C/250F/Gas 4 for 1 ½ hours or until the meat is tender.</p> <P>Blend to the desired consistency using as much of the cooking liquid as necessary.</p> <P><STRONG>Information: </STRONG>Makes 6 portions From 7 months</p> <P> </P></TD></TR></blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;"> </td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/667057D1-9AD5-4C4D-915B-E63F566AC70F/blog/" title="blog or email this clip"><img src="http://content9.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>
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