Once we think we know something, we stop paying attention to it. By acquiring the habit of noticing new things, says Langer, we recognize that the world is actually changing constantly. We really don't know how the espresso is going to taste or how the commute will be—or at least, we're not sure.

oh I love you for this! It's just what I was looking for!

We need to live more in the moment.

It's all we have Einbar

Shouldn't there only be one step?

Another gem from Einbar for us grasshoppers on road to enlightenment, love ya too.Consciousness stuff is fascinating ,understanding our selves can only help clean up our backyard before forcing our undaunted opinions on others, thank you.

Abailart you just made the greatest comment.

I think i better run run run...