Health Benefits of Eating Cherries

Search Options	close
Search the following clips: All Clips
news science politics food economy art
technology health internet religion psychology
Sign Up Install Learn More Login

	Health Benefits of Eating Cherries
AndreaJoRush
10-29-2007 2:01 AM
1719 views
tags:
health, food, cherries, antioxidants
1 Comment |
Add a Comment
Login to Comment. Not a member yet? Sign up
Today's Top Clips

visit the Top Clips page
View the Top Clips from October 29, 2007
Embed This Clip In Your Site...
<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/d4fbb033-9711-4b41-81cc-197646792cbc/624EE378-5CEF-4DC2-AEA6-0F881C85ED21/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://www.sciencedaily.com/releases/2007/04/070430074703.htm" href="http://www.sciencedaily.com/releases/2007/04/070430074703.htm" style="font-size: 11px;">www.sciencedaily.com</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.sciencedaily.com/releases/2007/04/070430074703.htm"><div align="center"><img src="http://content6.clipmarks.com/blog_cache/www.sciencedaily.com/img/8ECD1608-782C-4AA6-9473-86819C650652" alt="" /></div></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.sciencedaily.com/releases/2007/04/070430074703.htm">(Credit: Photo by Brian Prechtel; Courtesy of USDA/Agricultural Research Service)</blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.sciencedaily.com/releases/2007/04/070430074703.htm">Rats fed tart cherries as 1 percent of their total diet had reduced markers of metabolic syndrome</blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.sciencedaily.com/releases/2007/04/070430074703.htm">anthocyanin-containing whole foods</blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.sciencedaily.com/releases/2007/04/070430074703.htm">By the end of the study, the rats that received the 1-percent cherry diet had total cholesterol, triglyceride, glucose and insulin levels that were significantly lower than those of the rats that did not receive cherries. The same was true for those on the 10-percent cherry diet, compared with rats that received a diet with an equivalently high level of carbohydrates not from cherries</blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.sciencedaily.com/releases/2007/04/070430074703.htm">rats that received cherries had both a lower level of fat in their livers</blockquote><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content6.clipmarks.com/images/clip-icon.gif" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://en.wikipedia.org/w/index.php?title=Anthocyanin&oldid=167595226" href="http://en.wikipedia.org/w/index.php?title=Anthocyanin&oldid=167595226" style="font-size: 11px;">en.wikipedia.org</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://en.wikipedia.org/w/index.php?title=Anthocyanin&oldid=167595226"><div align="center"><img src="http://content7.clipmarks.com/blog_cache/en.wikipedia.org/img/61B0F5D9-FFFD-443D-A9BF-1CE36C40C35F" alt="Red color in Fuji apples" /></div></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://en.wikipedia.org/w/index.php?title=Anthocyanin&oldid=167595226"><TABLE cellspacing="2" cellpadding="5" align="right"><TBODY><TR bgcolor="#dfdfdf"><TH>foodstuff</TH><TH>Anthocyanin in mg per
100 g foodstuff</TH></TR><TR bgcolor="#eeeeee"><TD><A title="Blackcurrant" href="http://en.wikipedia.org/wiki/Blackcurrant">blackcurrant</A></TD><TD>190-270</TD></TR><TR bgcolor="#eeeeee"><TD><A title="Chokeberry" href="http://en.wikipedia.org/wiki/Chokeberry">chokeberry</A></TD><TD>200-1000</TD></TR><TR bgcolor="#eeeeee"><TD><A title="Eggplant" href="http://en.wikipedia.org/wiki/Eggplant">eggplant</A></TD><TD>750</TD></TR><TR bgcolor="#eeeeee"><TD><A title="Orange (fruit)" href="http://en.wikipedia.org/wiki/Orange_%28fruit%29">orange</A></TD><TD>~200</TD></TR><TR bgcolor="#eeeeee"><TD><A title="Blackberry" href="http://en.wikipedia.org/wiki/Blackberry">blackberry</A></TD><TD>~115</TD></TR><TR bgcolor="#eeeeee"><TD><A title="Vaccinium" href="http://en.wikipedia.org/wiki/Vaccinium">vaccinium</A></TD><TD>80-420</TD></TR><TR bgcolor="#eeeeee"><TD><A title="Raspberry" href="http://en.wikipedia.org/wiki/Raspberry">raspberry</A></TD><TD>10-60</TD></TR><TR bgcolor="#eeeeee"><TD><A title="Cherry" href="http://en.wikipedia.org/wiki/Cherry">cherry</A></TD><TD>350-400</TD></TR><TR bgcolor="#eeeeee"><TD><A title="Redcurrant" href="http://en.wikipedia.org/wiki/Redcurrant">redcurrant</A></TD><TD>80-420</TD></TR><TR bgcolor="#eeeeee"><TD>red <A title="Grape" href="http://en.wikipedia.org/wiki/Grape">grape</A></TD><TD>30-750</TD></TR><TR bgcolor="#eeeeee"><TD>red <A title="Wine" href="http://en.wikipedia.org/wiki/Wine">wine</A></TD><TD>24-35</TD></TR></TBODY></TABLE></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://en.wikipedia.org/w/index.php?title=Anthocyanin&oldid=167595226">Anthocyanins also act as powerful antioxidants</blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://en.wikipedia.org/w/index.php?title=Anthocyanin&oldid=167595226">health effects against</blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://en.wikipedia.org/w/index.php?title=Anthocyanin&oldid=167595226">cancer</blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://en.wikipedia.org/w/index.php?title=Anthocyanin&oldid=167595226">aging</blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://en.wikipedia.org/w/index.php?title=Anthocyanin&oldid=167595226">inflammation</blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://en.wikipedia.org/w/index.php?title=Anthocyanin&oldid=167595226">diabetes</blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;">&nbsp;</td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/624EE378-5CEF-4DC2-AEA6-0F881C85ED21/blog/" title="blog or email this clip"><img src="http://content9.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>
New from the makers of Clipmarks: Amplify.com - Don't just share the news...Amplify it!
Clipmarks: Home; New Clips; Top Clips; Dashboard
Popular Topics: News; Life; Science; Technology; Entertainment
Get Started: Sign Up; Install Clipping Tool; How Clipping Works; Clip-to-Blog™; ClipSearch
Tools and Resources: FAQ; ClipWeek; Top Clippers; Top Tags; Site Map
About Clipmarks: About Us; Contact; Copyright; Privacy; EULA
Search Options

Today's Top Clips
