The Starvation Approach


	The Starvation Approach

fenix1987

2-4-2009 8:28 PM

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tags:

starvation_approach, diet, fitness, weight_loss, eating, healthy, health

fenix1987 says:

This is also known as the world’s oldest weight-loss plan. Want to drop pounds? Stop eating! Actually, in the beginning this can be rewarding.

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<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/ddbc6a9f-fa4d-4d59-9517-2550194ec372/610651E8-27D9-41F6-B9CC-A7F3F834BED2/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://bryanking.net/the-starvation-approach/" href="http://bryanking.net/the-starvation-approach/" style="font-size: 11px;">bryanking.net</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://bryanking.net/the-starvation-approach/"><H1 id="post-2230" class="title"><A title="Permanent Link: The Starvation Approach" rel="bookmark" href="http://bryanking.net/the-starvation-approach/">
          The Starvation Approach          </A></H1></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://bryanking.net/the-starvation-approach/"><div align="center"><img src="http://content7.clipmarks.com/blog_cache/bryanking.net/img/0B5441EA-4283-4B4B-837E-24D05DC2BCD9" alt="The Starvation Approach, health and fitness gym, exercise health and fitness, sports health and fitness, family health and fitness, sport health and fitness, google health, health line, partners health, community health systems, health care for all, definition of health, my fitness, fitness website, best fitness, 24 7 fitness, pregnancy trimester, pregnancy doctor, second trimester pregnancy, pregnancy delivery, pregnancy news, trimesters of pregnancy, 1st trimester pregnancy, for pregnant women" /></div></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://bryanking.net/the-starvation-approach/"><DIV>
This is also known as the world’s oldest weight-loss plan. Want to drop pounds? Stop eating! Actually, in the beginning this can be rewarding. You’re restricting calories and noticing yourself getting smaller. But you don’t realize that your body is extremely smart, extremely adaptable, and it doesn’t give a damn about how you look. It only wants to survive. When you restrict food, your body says, OK, I don’t know when this idiot is going to feed me next, so when he does I’m going to hold on to as much of that meal as I can. Your metabolism slows down and you go into fat-storage mode. The minute you start eating normally again, you gain weight at a record rate.</DIV></blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;">&nbsp;</td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/610651E8-27D9-41F6-B9CC-A7F3F834BED2/blog/" title="blog or email this clip"><img src="http://content8.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>

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