TV CHEF MARCO: TO HELL WITH SALT


	TV CHEF MARCO: TO HELL WITH SALT

valann 47

5-17-2009 3:29 AM

211 views

tags:

salt, diet, chef, health

2 Comments |

Add a Comment

5-18-2009 10:25 AM

miad20

well, would be great to be able to eat healthy each and every meal....but somehoiw i find this to be impossible...

5-18-2009 1:43 PM

tanyamm

For years now except for a few well chosen foods I never add extra salt to my food after it's been cooked.

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<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/c1460827-6a06-4e92-a2d0-1eaa7e911b4b/5EBF3C23-D83B-43BA-AF66-955C88157920/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://www.dailyexpress.co.uk/posts/view/101567" href="http://www.dailyexpress.co.uk/posts/view/101567" style="font-size: 11px;">www.dailyexpress.co.uk</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.dailyexpress.co.uk/posts/view/101567"><div align="center"><img src="http://content8.clipmarks.com/blog_cache/www.dailyexpress.co.uk/img/DA002E3C-8C1E-414F-95E7-C2E9A9E1B8B2" alt="Story Image" /></div></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.dailyexpress.co.uk/posts/view/101567">The star of TV’s Hell’s Kitchen launches a campaign today urging people to look after their hearts by <A class="iAs" classname="iAs" href="#" target="_blank" itxtdid="9329504">eating</A> less salt. </blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.dailyexpress.co.uk/posts/view/101567"><P class="storycopy">White, the first British-born chef to be awarded three Michelin stars, says he suffered from high blood pressure during his twenties and was warned by doctors that his health was at risk. <BR />                     </P>                     <P class="storycopy">Shunning the drugs he was offered he instead cut down on salt and the problem resolved itself. </P>                     <P class="storycopy">He is targeting parents to teach their children to <A class="iAs" classname="iAs" href="#" target="_blank" itxtdid="9329502">eat</A> less salt. <BR />                     </P>                     <P class="storycopy">“An individual’s palette is normally established during childhood and by the time we become an adult we have already acquired a strong taste for salt, which can result in us eating more than we need,” he said.</P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.dailyexpress.co.uk/posts/view/101567">We know salt is a killer. People suffer strokes and heart attacks as a result of too much salt. </blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.dailyexpress.co.uk/posts/view/101567">We can all take simple steps to reduce the level of salt in our diets such as avoiding processed, pre-packaged foods and using citrus fruit, herbs and spices instead of salt to enhance flavour.”</blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;">&nbsp;</td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/5EBF3C23-D83B-43BA-AF66-955C88157920/blog/" title="blog or email this clip"><img src="http://content6.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>

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