<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/b434a086-d8e2-4c7d-bce9-c9aa17f0a720/5DB92F44-4FE3-4243-9C83-6F3DE62F7A04/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://www.realsimple.com/realsimple/package/0,21861,1159184-1171644,00.html" href="http://www.realsimple.com/realsimple/package/0,21861,1159184-1171644,00.html" style="font-size: 11px;">www.realsimple.com</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.realsimple.com/realsimple/package/0,21861,1159184-1171644,00.html"><H3 class="article_header">9 Energy Boosters </H3></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.realsimple.com/realsimple/package/0,21861,1159184-1171644,00.html"><H4 class="article_deck">Feeling sluggish? A few simple tricks can put a spring in your step and help you feel more awake every day</H4></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.realsimple.com/realsimple/package/0,21861,1159184-1171644,00.html"><B>Get an Energy Boost from Trying Something New</B></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.realsimple.com/realsimple/package/0,21861,1159184-1171644,00.html"><DIV>Recent research confirms what world travelers and adult-education addicts already know: New experiences give you a rush. “We’ve known that <B>when people do something novel, the brain’s reward chemical, dopamine, is released</B>,” says Gregory Berns, M.D., a neuroscientist at Emory University, in Atlanta, and the author of <I>Satisfaction: The Science of Finding True Fulfillment</I> (Henry Holt, $24, <A target="new" href="http://www.amazon.com/gp/product/080507600X/">www.amazon.com</A>). But novelty has an added benefit. “What we’ve discovered in the last five years,” Berns says, “is that dopamine is also a motivating chemical that gears us up to do more.” In other words, take a trip or learn Spanish and you may also feel inspired to start a new project at home or work. </DIV></blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;">&nbsp;</td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/5DB92F44-4FE3-4243-9C83-6F3DE62F7A04/blog/" title="blog or email this clip"><img src="http://content7.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>

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