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ofcaprifollowshare
6-19-2009 8:16 PM
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ofcapri says:
Mmmmm, Minerals

Pistachios are a great source of copper, manganese, and phosphorus, which help build strong, healthy bones. They also contain significant amounts of potassium and magnesium, which help regulate heart rate and blood pressure.
A Victory for Vitamins!

An especially rich source of vitamin B6 and the other B vitamins, pistachios can help you fight infections, build muscles, and give you a boost of energy.
4 Comments   | Add a Comment
6-19-2009 10:55 PM
jmatts78
I love pistachios!!! Especially in the forms of pudding and ice cream
6-20-2009 11:54 PM
doodleicious
just bought a bag of them the other day- who'd a thunk? doodle is a health nut......lol-
6-22-2009 9:18 PM
Richclips777
Hard to beat for flavor, texture, taste and now....nutrition too. Too good to be true.
One of those hard-to-stop-eating foods
6-22-2009 9:35 PM
ofcapri
One of the few things I like that are actually good for me.
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