ofcapri says: Mmmmm, Minerals Pistachios are a great source of copper, manganese, and phosphorus, which help build strong, healthy bones. They also contain significant amounts of potassium and magnesium, which help regulate heart rate and blood pressure. A Victory for Vitamins! An especially rich source of vitamin B6 and the other B vitamins, pistachios can help you fight infections, build muscles, and give you a boost of energy. I love pistachios!!! Especially in the forms of pudding and ice cream just bought a bag of them the other day- who'd a thunk? doodle is a health nut......lol- Hard to beat for flavor, texture, taste and now....nutrition too. Too good to be true. One of those hard-to-stop-eating foods One of the few things I like that are actually good for me. |
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